Mark Benson -
Ironman 70.3 Western Sydney 2019
Quick facts
1054/798/32All/Gender/AG
M55-59Age group
1500Bib number
United KingdomNationality
50:16 | 3:07:26 | 1:53:50 | 6:01:25 |
Compare Mark Benson with other athletes!
1500 Benson
1561 Perrow ×
1419 Selwood ×
1395 Davies ×
1414 Oldfield ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:16 | 00:50:16 | 02:38 min/100m | +10:56 (42.) ● | +12:42 (931.) ● | +12:13 (1294.) ● |
Transition | 00:56:17 | 00:06:01 | - | +02:22 (43.) ● | +02:37 (918.) ● | +02:40 (1290.) ● | |
Bike | 23.6 km | 01:44:25 | 00:48:08 | 29.42 km/h | +01:50 (30.) ● | +03:42 (786.) ● | +02:44 (1011.) ● |
Bike | 44 km | 02:26:02 | 00:41:37 | 29.41 km/h | +04:26 (41.) ● | +05:25 (882.) ● | +04:34 (1169.) ● |
Bike | 66.7 km | 03:18:04 | 00:52:02 | 26.18 km/h | +06:04 (40.) ● | +08:01 (891.) ● | +06:52 (1186.) ● |
Bike | 90 km | 04:03:43 | 00:45:39 | 30.62 km/h | +03:20 (38.) ● | +05:23 (862.) ● | +04:34 (1138.) ● |
Bike | 90 km | 04:03:43 | 03:07:26 | 28.81 km/h | +15:40 (39.) ● | +22:31 (873.) ● | +18:44 (1147.) ● |
Transition | 04:07:35 | 00:03:52 | - | +00:22 (29.) ● | +00:47 (734.) ● | +00:49 (1037.) ● | |
Run | 6.6 km | 04:40:35 | 00:33:00 | 05:00 min/km | -03:36 (15.) ● | -00:54 (527.) ● | -01:46 (636.) ● |
Run | 11.1 km | 05:04:49 | 00:24:14 | 05:23 min/km | -01:20 (22.) ● | +00:38 (623.) ● | +00:03 (795.) ● |
Run | 14 km | 05:21:19 | 00:16:30 | 05:41 min/km | -01:19 (21.) ● | +00:12 (602.) ● | -00:11 (765.) ● |
Run | 16.8 km | 05:38:19 | 00:17:00 | 06:04 min/km | -01:53 (18.) ● | -00:19 (546.) ● | -00:46 (693.) ● |
Run | 19.8 km | 05:54:36 | 00:16:17 | 05:25 min/km | -02:28 (18.) ● | -00:33 (528.) ● | -00:57 (670.) ● |
Run | 21.1 km | 06:01:25 | 00:06:49 | 05:14 min/km | -01:25 (15.) ● | -00:34 (444.) ● | -00:45 (544.) ● |
Run | 21.1 km | 06:01:25 | 01:53:50 | 05:23 min/km | -12:01 (19.) ● | -01:30 (561.) ● | -04:22 (693.) ● |
Total | 113 km | 06:01:25 | 06:01:25 | 18.76 km/h | +17:19 (32.) ● | +37:07 (798.) ● | +30:04 (1054.) ● |