Christine Cook -
Ironman 70.3 Western Sydney 2019
Quick facts
1038/221/9All/Gender/AG
F55-59Age group
1510Bib number
AustraliaNationality
44:01 | 2:57:19 | 2:09:38 | 5:59:28 |
Compare Christine Cook with other athletes!
1510 Cook
1443 Prior ×
1438 Hanlon ×
1434 Duncan ×
1494 Andrews ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +03:06 (17.) ● | +04:44 (270.) ● | +05:58 (1119.) ● |
Transition | 00:47:12 | 00:03:11 | - | -00:56 (6.) ● | -00:10 (204.) ● | -00:10 (760.) ● | |
Bike | 23.6 km | 01:33:08 | 00:45:56 | 30.83 km/h | -04:45 (2.) ● | -01:57 (134.) ● | +00:32 (784.) ● |
Bike | 44 km | 02:12:50 | 00:39:42 | 30.83 km/h | -01:04 (7.) ● | +00:30 (203.) ● | +02:39 (1020.) ● |
Bike | 66.7 km | 03:01:10 | 00:48:20 | 28.18 km/h | -03:01 (2.) ● | +00:07 (192.) ● | +03:10 (986.) ● |
Bike | 90 km | 03:44:31 | 00:43:21 | 32.25 km/h | -02:16 (7.) ● | +00:05 (202.) ● | +02:16 (983.) ● |
Bike | 90 km | 03:44:31 | 02:57:19 | 30.45 km/h | -11:06 (2.) ● | -01:15 (181.) ● | +08:37 (955.) ● |
Transition | 03:49:50 | 00:05:19 | - | +01:02 (14.) ● | +02:14 (319.) ● | +02:16 (1251.) ● | |
Run | 6.6 km | 04:28:48 | 00:38:58 | 05:54 min/km | -01:36 (11.) ● | +01:59 (247.) ● | +04:12 (1092.) ● |
Run | 11.1 km | 04:54:32 | 00:25:44 | 05:43 min/km | -02:24 (5.) ● | +00:03 (205.) ● | +01:33 (960.) ● |
Run | 14 km | 05:12:39 | 00:18:07 | 06:14 min/km | -01:14 (8.) ● | +00:25 (218.) ● | +01:26 (1001.) ● |
Run | 16.8 km | 05:33:08 | 00:20:29 | 07:18 min/km | -00:06 (12.) ● | +01:38 (253.) ● | +02:43 (1090.) ● |
Run | 19.8 km | 05:51:33 | 00:18:25 | 06:08 min/km | -01:25 (8.) ● | +00:14 (216.) ● | +01:11 (955.) ● |
Run | 21.1 km | 05:59:28 | 00:07:55 | 06:05 min/km | -00:56 (3.) ● | -00:06 (198.) ● | +00:21 (929.) ● |
Run | 21.1 km | 05:59:28 | 02:09:38 | 06:08 min/km | -07:41 (9.) ● | +04:13 (225.) ● | +11:26 (1031.) ● |
Total | 113 km | 05:59:28 | 05:59:28 | 18.86 km/h | -15:35 (9.) ● | +09:46 (221.) ● | +28:07 (1038.) ● |