aidiagnostics

Ad

Jon Fox -
Ironman 70.3 Western Sydney 2019

Quick facts

401/337/60All/Gender/AG

M30-34Age group

1518Bib number

United KingdomNationality


33:48	2:42:19	1:39:26	5:01:09

aidiagnostics

Ad

Compare Jon Fox with other athletes!

1518 Fox

246 Johnston ×

577 Clynick ×

609 Herrmann ×

1538 Landsberry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	-04:06 (50.) ●	-03:46 (317.) ●	-04:15 (408.) ●
Transition		00:37:15	00:03:27	-	-00:03 (103.) ●	+00:03 (600.) ●	+00:06 (861.) ●
Bike	23.6 km	01:20:13	00:42:58	32.96 km/h	-01:56 (60.) ●	-01:28 (408.) ●	-02:26 (489.) ●
Bike	44 km	01:57:21	00:37:08	32.96 km/h	+01:18 (107.) ●	+00:56 (613.) ●	+00:05 (753.) ●
Bike	66.7 km	02:41:35	00:44:14	30.79 km/h	+00:43 (106.) ●	+00:13 (537.) ●	-00:56 (658.) ●
Bike	90 km	03:19:34	00:37:59	36.81 km/h	-03:09 (42.) ●	-02:17 (347.) ●	-03:06 (404.) ●
Bike	90 km	03:19:34	02:42:19	33.27 km/h	-03:04 (80.) ●	-02:36 (479.) ●	-06:23 (576.) ●
Transition		03:21:43	00:02:09	-	-00:53 (65.) ●	-00:56 (327.) ●	-00:54 (474.) ●
Run	6.6 km	03:53:08	00:31:25	04:45 min/km	-01:19 (90.) ●	-02:29 (389.) ●	-03:21 (467.) ●
Run	11.1 km	04:13:01	00:19:53	04:25 min/km	-02:53 (48.) ●	-03:43 (207.) ●	-04:18 (235.) ●
Run	14 km	04:26:49	00:13:48	04:45 min/km	-01:53 (51.) ●	-02:30 (236.) ●	-02:53 (274.) ●
Run	16.8 km	04:41:28	00:14:39	05:13 min/km	-01:58 (55.) ●	-02:40 (257.) ●	-03:07 (304.) ●
Run	19.8 km	04:55:15	00:13:47	04:35 min/km	-02:23 (50.) ●	-03:03 (218.) ●	-03:27 (246.) ●
Run	21.1 km	05:01:09	00:05:54	04:32 min/km	-01:16 (35.) ●	-01:29 (149.) ●	-01:40 (162.) ●
Run	21.1 km	05:01:09	01:39:26	04:42 min/km	-11:42 (55.) ●	-15:54 (251.) ●	-18:46 (291.) ●
Total	113 km	05:01:09	05:01:09	22.51 km/h	-19:48 (60.) ●	-23:09 (337.) ●	-30:12 (401.) ●

Ovr	Gen	Div	Name	#	AG
365	307	55	Jerko Grom	600	M30-34	Slovenia	00:31:49	02:43:02	01:38:37	04:58:31
382	319	56	Peter Hornak	610	M30-34	Slovakia	00:38:11	02:41:23	01:34:50	04:59:29
385	322	57	Thady Condon	578	M30-34	Ireland	00:34:03	02:42:05	01:36:25	04:59:53
387	324	58	James Johnston	246	M30-34	Australia	00:39:55	02:36:29	01:38:58	04:59:58
391	328	59	Luke Clynick	577	M30-34	Australia	00:30:18	02:38:48	01:46:30	05:00:21
401	337	60	Jon Fox	1518	M30-34	United Kingdom	00:33:48	02:42:19	01:39:26	05:01:09
411	345	61	Simon Herrmann	609	M30-34	Germany	00:34:13	02:48:57	01:34:23	05:02:17
413	347	62	Josh Landsberry	1538	M30-34	Australia	00:34:04	02:31:35	01:51:46	05:02:21
421	350	63	James Hall	603	M30-34	United Kingdom	00:35:07	02:46:28	01:36:54	05:03:25
428	356	64	Bryce Wray	700	M30-34	South Africa	00:35:31	02:37:20	01:45:29	05:04:09

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read