Kieran Macnamara -
Ironman 70.3 Western Sydney 2019
Quick facts
533/439/67All/Gender/AG
M45-49Age group
1543Bib number
AustraliaNationality
35:09 | 2:50:55 | 1:39:51 | 5:11:55 |
Compare Kieran Macnamara with other athletes!
1543 Macnamara
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -02:16 (57.) ● | -02:25 (396.) ● | -02:54 (525.) ● |
Transition | 00:37:32 | 00:02:23 | - | -00:59 (44.) ● | -01:01 (289.) ● | -00:58 (398.) ● | |
Bike | 23.6 km | 01:22:20 | 00:44:48 | 31.61 km/h | +00:52 (83.) ● | +00:22 (548.) ● | -00:36 (672.) ● |
Bike | 44 km | 02:01:03 | 00:38:43 | 31.61 km/h | +02:47 (101.) ● | +02:31 (729.) ● | +01:40 (923.) ● |
Bike | 66.7 km | 02:47:43 | 00:46:40 | 29.19 km/h | +02:34 (95.) ● | +02:39 (692.) ● | +01:30 (859.) ● |
Bike | 90 km | 03:28:27 | 00:40:44 | 34.32 km/h | +01:49 (88.) ● | +00:28 (575.) ● | -00:21 (706.) ● |
Bike | 90 km | 03:28:27 | 02:50:55 | 31.59 km/h | +08:02 (90.) ● | +06:00 (649.) ● | +02:13 (799.) ● |
Transition | 03:32:04 | 00:03:37 | - | +00:29 (90.) ● | +00:32 (696.) ● | +00:34 (987.) ● | |
Run | 6.6 km | 04:02:23 | 00:30:19 | 04:35 min/km | -04:22 (33.) ● | -03:35 (294.) ● | -04:27 (348.) ● |
Run | 11.1 km | 04:22:48 | 00:20:25 | 04:32 min/km | -03:40 (30.) ● | -03:11 (255.) ● | -03:46 (296.) ● |
Run | 14 km | 04:36:52 | 00:14:04 | 04:51 min/km | -02:31 (38.) ● | -02:14 (281.) ● | -02:37 (337.) ● |
Run | 16.8 km | 04:51:40 | 00:14:48 | 05:17 min/km | -02:45 (40.) ● | -02:31 (278.) ● | -02:58 (334.) ● |
Run | 19.8 km | 05:05:45 | 00:14:05 | 04:41 min/km | -02:56 (32.) ● | -02:45 (246.) ● | -03:09 (295.) ● |
Run | 21.1 km | 05:11:55 | 00:06:10 | 04:44 min/km | -01:15 (25.) ● | -01:13 (220.) ● | -01:24 (250.) ● |
Run | 21.1 km | 05:11:55 | 01:39:51 | 04:43 min/km | -17:29 (31.) ● | -15:29 (260.) ● | -18:21 (307.) ● |
Total | 113 km | 05:11:55 | 05:11:55 | 21.74 km/h | -12:13 (67.) ● | -12:23 (439.) ● | -19:26 (533.) ● |