Jo McLaughlin -
Ironman 70.3 Western Sydney 2019
Quick facts
309/42/5All/Gender/AG
F45-49Age group
1548Bib number
New ZealandNationality
35:06 | 2:29:17 | 1:44:27 | 4:53:37 |
Compare Jo McLaughlin with other athletes!
1548 McLaughlin
1299 Thomas ×
303 Western ×
1279 MacKay ×
211 Stocks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -04:29 (15.) ● | -04:11 (113.) ● | -02:57 (519.) ● |
Transition | 00:38:03 | 00:02:57 | - | -00:41 (16.) ● | -00:24 (162.) ● | -00:24 (658.) ● | |
Bike | 23.6 km | 01:17:39 | 00:39:36 | 35.76 km/h | -08:44 (3.) ● | -08:17 (13.) ● | -05:48 (173.) ● |
Bike | 44 km | 01:51:53 | 00:34:14 | 35.75 km/h | -05:35 (7.) ● | -04:58 (43.) ● | -02:49 (398.) ● |
Bike | 66.7 km | 02:31:44 | 00:39:51 | 34.18 km/h | -09:09 (2.) ● | -08:22 (33.) ● | -05:19 (300.) ● |
Bike | 90 km | 03:07:20 | 00:35:36 | 39.27 km/h | -07:34 (4.) ● | -07:40 (11.) ● | -05:29 (176.) ● |
Bike | 90 km | 03:07:20 | 02:29:17 | 36.17 km/h | -31:02 (3.) ● | -29:17 (17.) ● | -19:25 (231.) ● |
Transition | 03:09:10 | 00:01:50 | - | -01:18 (6.) ● | -01:15 (78.) ● | -01:13 (329.) ● | |
Run | 6.6 km | 03:40:35 | 00:31:25 | 04:45 min/km | -06:40 (7.) ● | -05:34 (70.) ● | -03:21 (468.) ● |
Run | 11.1 km | 04:02:06 | 00:21:31 | 04:46 min/km | -05:06 (6.) ● | -04:10 (72.) ● | -02:40 (463.) ● |
Run | 14 km | 04:17:03 | 00:14:57 | 05:09 min/km | -03:32 (9.) ● | -02:45 (80.) ● | -01:44 (514.) ● |
Run | 16.8 km | 04:32:28 | 00:15:25 | 05:30 min/km | -04:18 (7.) ● | -03:26 (74.) ● | -02:21 (455.) ● |
Run | 19.8 km | 04:47:04 | 00:14:36 | 04:52 min/km | -04:27 (6.) ● | -03:35 (60.) ● | -02:38 (400.) ● |
Run | 21.1 km | 04:53:37 | 00:06:33 | 05:02 min/km | -01:46 (6.) ● | -01:28 (63.) ● | -01:01 (434.) ● |
Run | 21.1 km | 04:53:37 | 01:44:27 | 04:57 min/km | -25:49 (6.) ● | -20:58 (72.) ● | -13:45 (450.) ● |
Total | 113 km | 04:53:37 | 04:53:37 | 23.09 km/h | -01:03:19 (5.) ● | -56:05 (42.) ● | -37:44 (309.) ● |