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Shannon O'Hara -
Ironman 70.3 Western Sydney 2019

Quick facts

402/58/5All/Gender/AG

F25-29Age group

1555Bib number

AustraliaNationality


34:34	2:42:44	1:39:34	5:01:27

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Compare Shannon O'Hara with other athletes!

1555 O'Hara

524 Findlay ×

539 Trewoon ×

145 Goodman ×

527 Guest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-04:42 (13.) ●	-04:43 (103.) ●	-03:29 (481.) ●
Transition		00:36:57	00:02:23	-	-01:20 (8.) ●	-00:58 (81.) ●	-00:58 (399.) ●
Bike	23.6 km	01:19:55	00:42:58	32.96 km/h	-05:38 (6.) ●	-04:55 (70.) ●	-02:26 (490.) ●
Bike	44 km	01:57:03	00:37:08	32.96 km/h	-03:22 (11.) ●	-02:04 (124.) ●	+00:05 (754.) ●
Bike	66.7 km	02:40:59	00:43:56	31 km/h	-05:27 (7.) ●	-04:17 (99.) ●	-01:14 (626.) ●
Bike	90 km	03:19:41	00:38:42	36.12 km/h	-05:36 (7.) ●	-04:34 (66.) ●	-02:23 (484.) ●
Bike	90 km	03:19:41	02:42:44	33.18 km/h	-20:03 (8.) ●	-15:50 (88.) ●	-05:58 (586.) ●
Transition		03:21:53	00:02:12	-	-01:03 (10.) ●	-00:53 (121.) ●	-00:51 (499.) ●
Run	6.6 km	03:52:24	00:30:31	04:37 min/km	-07:08 (4.) ●	-06:28 (49.) ●	-04:15 (363.) ●
Run	11.1 km	04:12:49	00:20:25	04:32 min/km	-05:24 (3.) ●	-05:16 (38.) ●	-03:46 (297.) ●
Run	14 km	04:26:38	00:13:49	04:45 min/km	-04:03 (3.) ●	-03:53 (35.) ●	-02:52 (281.) ●
Run	16.8 km	04:41:08	00:14:30	05:10 min/km	-04:38 (2.) ●	-04:21 (38.) ●	-03:16 (274.) ●
Run	19.8 km	04:55:07	00:13:59	04:39 min/km	-04:15 (3.) ●	-04:12 (36.) ●	-03:15 (279.) ●
Run	21.1 km	05:01:27	00:06:20	04:52 min/km	-01:44 (2.) ●	-01:41 (37.) ●	-01:14 (317.) ●
Run	21.1 km	05:01:27	01:39:34	04:43 min/km	-27:12 (3.) ●	-25:51 (40.) ●	-18:38 (297.) ●
Total	113 km	05:01:27	05:01:27	22.49 km/h	-54:20 (5.) ●	-48:15 (58.) ●	-29:54 (402.) ●

Ovr	Gen	Div	Name	#	AG
229	20	1	Xanri Haak	528	F25-29	South Africa	00:32:27	02:36:59	01:32:31	04:46:21
280	34	2	Eline Smit	537	F25-29	Netherlands	00:32:28	02:35:35	01:39:38	04:51:39
292	36	3	Sophie Findlay	524	F25-29	Australia	00:33:58	02:35:05	01:40:21	04:52:36
364	51	4	Danielle Trewoon	539	F25-29	New Zealand	00:30:37	02:33:21	01:49:40	04:58:23
402	58	5	Shannon O'Hara	1555	F25-29	Australia	00:34:34	02:42:44	01:39:34	05:01:27
403	59	6	Holly Goodman	145	F25-29	United States	00:34:22	02:39:02	01:44:35	05:01:28
440	68	7	Catherine Guest	527	F25-29	Australia	00:32:54	02:42:17	01:47:02	05:04:59
558	89	8	Kate Boyd	520	F25-29	Australia	00:38:59	02:48:00	01:42:06	05:14:17
577	92	9	Lauren Bourke	144	F25-29	Australia	00:31:27	02:42:43	01:50:09	05:15:48
640	112	10	Freya Riddel	536	F25-29	Ireland	00:32:52	02:51:24	01:52:36	05:21:59

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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