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Pamela Pemberton -
Ironman 70.3 Western Sydney 2019

Quick facts

606/103/5All/Gender/AG

F50-54Age group

1560Bib number

AustraliaNationality


40:58	2:38:18	1:54:11	5:18:07

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Compare Pamela Pemberton with other athletes!

1560 Pemberton

346 Grenvold ×

131 Houston ×

1383 West ×

223 Molloy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	-00:43 (11.) ●	+01:41 (216.) ●	+02:55 (951.) ●
Transition		00:43:10	00:02:12	-	-01:46 (3.) ●	-01:09 (72.) ●	-01:09 (313.) ●
Bike	23.6 km	01:28:53	00:45:43	30.97 km/h	-03:05 (6.) ●	-02:10 (129.) ●	+00:19 (761.) ●
Bike	44 km	02:01:47	00:32:54	37.2 km/h	-04:42 (2.) ●	-06:18 (20.) ●	-04:09 (260.) ●
Bike	66.7 km	02:41:06	00:39:19	34.64 km/h	-08:05 (1.) ●	-08:54 (25.) ●	-05:51 (263.) ●
Bike	90 km	03:21:28	00:40:22	34.63 km/h	-02:47 (5.) ●	-02:54 (104.) ●	-00:43 (662.) ●
Bike	90 km	03:21:28	02:38:18	34.11 km/h	-18:39 (2.) ●	-20:16 (59.) ●	-10:24 (460.) ●
Transition		03:23:56	00:02:28	-	-00:56 (7.) ●	-00:37 (146.) ●	-00:35 (608.) ●
Run	6.6 km	03:58:28	00:34:32	05:13 min/km	-02:40 (6.) ●	-02:27 (141.) ●	-00:14 (774.) ●
Run	11.1 km	04:22:04	00:23:36	05:14 min/km	-02:17 (7.) ●	-02:05 (132.) ●	-00:35 (730.) ●
Run	14 km	04:37:55	00:15:51	05:27 min/km	-01:59 (5.) ●	-01:51 (117.) ●	-00:50 (668.) ●
Run	16.8 km	04:54:32	00:16:37	05:56 min/km	-02:32 (5.) ●	-02:14 (117.) ●	-01:09 (643.) ●
Run	19.8 km	05:10:40	00:16:08	05:22 min/km	-02:09 (6.) ●	-02:03 (122.) ●	-01:06 (647.) ●
Run	21.1 km	05:18:07	00:07:27	05:43 min/km	-00:37 (8.) ●	-00:34 (159.) ●	-00:07 (773.) ●
Run	21.1 km	05:18:07	01:54:11	05:24 min/km	-12:14 (7.) ●	-11:14 (126.) ●	-04:01 (709.) ●
Total	113 km	05:18:07	05:18:07	21.31 km/h	-34:18 (5.) ●	-31:35 (103.) ●	-13:14 (606.) ●

Ovr	Gen	Div	Name	#	AG
273	31	1	Jane Cole	1364	F50-54	Australia	00:31:51	02:33:27	01:41:56	04:50:25
445	70	2	Alison Coote	1365	F50-54	Australia	00:33:00	02:42:12	01:45:58	05:05:21
584	96	3	Chris Grenvold	346	F50-54	Australia	00:41:08	02:38:49	01:50:40	05:16:15
591	99	4	Keri Houston	131	F50-54	New Zealand	00:35:22	02:41:32	01:54:11	05:16:59
606	103	5	Pamela Pemberton	1560	F50-54	Australia	00:40:58	02:38:18	01:54:11	05:18:07
623	108	6	Catherine West	1383	F50-54	Australia	00:33:41	02:43:21	01:57:43	05:19:29
696	129	7	Sharon Molloy	223	F50-54	Australia	00:42:29	02:52:02	01:47:18	05:26:27
700	130	8	Jo Cope	222	F50-54	Australia	00:39:21	02:49:06	01:52:47	05:26:48
745	140	9	Lisa Redmond	317	F50-54	Australia	00:35:35	02:49:03	02:00:28	05:30:43
800	153	10	Petrina Allen	220	F50-54	Australia	00:34:47	02:43:56	02:11:40	05:35:23

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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