Lachlan Roach -
Ironman 70.3 Western Sydney 2019
Quick facts
323/275/50All/Gender/AG
M35-39Age group
1564Bib number
AustraliaNationality
45:30 | 2:29:48 | 1:35:20 | 4:54:30 |
Compare Lachlan Roach with other athletes!
1564 Roach
261 Smith ×
904 Taylor ×
262 Vilarinho ×
161 Komlosi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | +07:37 (146.) ● | +07:56 (866.) ● | +07:27 (1182.) ● |
Transition | 00:47:25 | 00:01:55 | - | -01:28 (17.) ● | -01:29 (131.) ● | -01:26 (196.) ● | |
Bike | 23.6 km | 01:26:29 | 00:39:04 | 36.25 km/h | -05:00 (26.) ● | -05:22 (121.) ● | -06:20 (133.) ● |
Bike | 44 km | 02:00:15 | 00:33:46 | 36.25 km/h | -02:30 (59.) ● | -02:26 (306.) ● | -03:17 (347.) ● |
Bike | 66.7 km | 02:41:48 | 00:41:33 | 32.78 km/h | -01:58 (64.) ● | -02:28 (358.) ● | -03:37 (418.) ● |
Bike | 90 km | 03:17:13 | 00:35:25 | 39.47 km/h | -04:38 (20.) ● | -04:51 (137.) ● | -05:40 (152.) ● |
Bike | 90 km | 03:17:13 | 02:29:48 | 36.05 km/h | -14:06 (40.) ● | -15:07 (223.) ● | -18:54 (248.) ● |
Transition | 03:19:10 | 00:01:57 | - | -01:12 (44.) ● | -01:08 (254.) ● | -01:06 (374.) ● | |
Run | 6.6 km | 03:48:01 | 00:28:51 | 04:22 min/km | -04:39 (38.) ● | -05:03 (202.) ● | -05:55 (224.) ● |
Run | 11.1 km | 04:07:45 | 00:19:44 | 04:23 min/km | -03:44 (37.) ● | -03:52 (188.) ● | -04:27 (212.) ● |
Run | 14 km | 04:20:56 | 00:13:11 | 04:32 min/km | -03:00 (33.) ● | -03:07 (158.) ● | -03:30 (173.) ● |
Run | 16.8 km | 04:34:41 | 00:13:45 | 04:54 min/km | -03:25 (32.) ● | -03:34 (152.) ● | -04:01 (167.) ● |
Run | 19.8 km | 04:48:28 | 00:13:47 | 04:35 min/km | -02:55 (36.) ● | -03:03 (219.) ● | -03:27 (247.) ● |
Run | 21.1 km | 04:54:30 | 00:06:02 | 04:38 min/km | -01:18 (34.) ● | -01:21 (184.) ● | -01:32 (205.) ● |
Run | 21.1 km | 04:54:30 | 01:35:20 | 04:31 min/km | -19:01 (33.) ● | -20:00 (172.) ● | -22:52 (193.) ● |
Total | 113 km | 04:54:30 | 04:54:30 | 23.02 km/h | -28:10 (50.) ● | -29:48 (275.) ● | -36:51 (323.) ● |