Ben Shields -
Ironman 70.3 Western Sydney 2019
Quick facts
462/381/70All/Gender/AG
M40-44Age group
1572Bib number
AustraliaNationality
38:57 | 2:39:44 | 1:43:28 | 5:06:33 |
Compare Ben Shields with other athletes!
1572 Shields
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1004 Evans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | +01:30 (99.) ● | +01:23 (613.) ● | +00:54 (818.) ● |
Transition | 00:41:53 | 00:02:56 | - | -00:32 (73.) ● | -00:28 (462.) ● | -00:25 (653.) ● | |
Bike | 23.6 km | 01:24:02 | 00:42:09 | 33.59 km/h | -01:38 (67.) ● | -02:17 (348.) ● | -03:15 (412.) ● |
Bike | 44 km | 02:00:28 | 00:36:26 | 33.6 km/h | +00:24 (94.) ● | +00:14 (555.) ● | -00:37 (674.) ● |
Bike | 66.7 km | 02:43:47 | 00:43:19 | 31.44 km/h | -00:13 (82.) ● | -00:42 (478.) ● | -01:51 (575.) ● |
Bike | 90 km | 03:21:37 | 00:37:50 | 36.95 km/h | -01:36 (71.) ● | -02:26 (336.) ● | -03:15 (389.) ● |
Bike | 90 km | 03:21:37 | 02:39:44 | 33.81 km/h | -03:03 (80.) ● | -05:11 (426.) ● | -08:58 (505.) ● |
Transition | 03:23:05 | 00:01:28 | - | -01:37 (7.) ● | -01:37 (89.) ● | -01:35 (145.) ● | |
Run | 6.6 km | 03:52:31 | 00:29:26 | 04:27 min/km | -04:39 (42.) ● | -04:28 (236.) ● | -05:20 (267.) ● |
Run | 11.1 km | 04:13:42 | 00:21:11 | 04:42 min/km | -02:33 (53.) ● | -02:25 (344.) ● | -03:00 (415.) ● |
Run | 14 km | 04:27:52 | 00:14:10 | 04:53 min/km | -02:09 (50.) ● | -02:08 (297.) ● | -02:31 (361.) ● |
Run | 16.8 km | 04:43:14 | 00:15:22 | 05:29 min/km | -02:04 (58.) ● | -01:57 (369.) ● | -02:24 (449.) ● |
Run | 19.8 km | 04:58:34 | 00:15:20 | 05:06 min/km | -01:37 (64.) ● | -01:30 (425.) ● | -01:54 (525.) ● |
Run | 21.1 km | 05:06:33 | 00:07:59 | 06:08 min/km | +00:34 (115.) ● | +00:36 (726.) ● | +00:25 (954.) ● |
Run | 21.1 km | 05:06:33 | 01:43:28 | 04:54 min/km | -12:28 (56.) ● | -11:52 (345.) ● | -14:44 (417.) ● |
Total | 113 km | 05:06:33 | 05:06:33 | 22.12 km/h | -16:10 (70.) ● | -17:45 (381.) ● | -24:48 (462.) ● |