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Caique Ponzoni -
Ironman 70.3 Western Sydney 2019

Quick facts

997/764/143All/Gender/AG

M30-34Age group

1604Bib number

AustraliaNationality


48:24	2:56:58	2:03:40	5:55:16

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Compare Caique Ponzoni with other athletes!

1604 Ponzoni

633 Mannion ×

557 Bond ×

564 Burbury ×

641 Mills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:24	00:48:24	02:32 min/100m	+10:30 (156.) ●	+10:50 (909.) ●	+10:21 (1254.) ●
Transition		00:51:59	00:03:35	-	+00:05 (111.) ●	+00:11 (631.) ●	+00:14 (903.) ●
Bike	23.6 km	01:38:17	00:46:18	30.58 km/h	+01:24 (112.) ●	+01:52 (659.) ●	+00:54 (821.) ●
Bike	44 km	02:18:19	00:40:02	30.57 km/h	+04:12 (145.) ●	+03:50 (812.) ●	+02:59 (1044.) ●
Bike	66.7 km	03:07:12	00:48:53	27.86 km/h	+05:22 (143.) ●	+04:52 (795.) ●	+03:43 (1025.) ●
Bike	90 km	03:48:57	00:41:45	33.49 km/h	+00:37 (101.) ●	+01:29 (654.) ●	+00:40 (822.) ●
Bike	90 km	03:48:57	02:56:58	30.51 km/h	+11:35 (135.) ●	+12:03 (753.) ●	+08:16 (951.) ●
Transition		03:51:36	00:02:39	-	-00:23 (88.) ●	-00:26 (481.) ●	-00:24 (684.) ●
Run	6.6 km	04:27:47	00:36:11	05:28 min/km	+03:27 (137.) ●	+02:17 (702.) ●	+01:25 (906.) ●
Run	11.1 km	04:53:02	00:25:15	05:36 min/km	+02:29 (135.) ●	+01:39 (695.) ●	+01:04 (912.) ●
Run	14 km	05:10:09	00:17:07	05:54 min/km	+01:26 (126.) ●	+00:49 (661.) ●	+00:26 (872.) ●
Run	16.8 km	05:28:51	00:18:42	06:40 min/km	+02:05 (138.) ●	+01:23 (698.) ●	+00:56 (923.) ●
Run	19.8 km	05:46:57	00:18:06	06:02 min/km	+01:56 (133.) ●	+01:16 (699.) ●	+00:52 (917.) ●
Run	21.1 km	05:55:16	00:08:19	06:23 min/km	+01:09 (145.) ●	+00:56 (770.) ●	+00:45 (1024.) ●
Run	21.1 km	05:55:16	02:03:40	05:51 min/km	+12:32 (135.) ●	+08:20 (700.) ●	+05:28 (922.) ●
Total	113 km	05:55:16	05:55:16	19.08 km/h	+34:19 (143.) ●	+30:58 (764.) ●	+23:55 (997.) ●

Ovr	Gen	Div	Name	#	AG
953	733	138	Alex Rose	667	M30-34	Australia	00:42:36	03:02:57	02:01:28	05:51:09
954	734	139	Xiaochen Huang	611	M30-34	China	00:44:21	02:53:59	02:04:12	05:51:14
973	747	140	Roddy MacLean	1542	M30-34	Australia	00:46:21	02:54:02	02:06:03	05:53:02
987	758	141	Nick Mannion	633	M30-34	Australia	00:38:46	03:07:55	02:00:21	05:54:06
991	760	142	William Bond	557	M30-34	Australia	00:46:51	02:56:37	01:54:37	05:54:37
997	764	143	Caique Ponzoni	1604	M30-34	Australia	00:48:24	02:56:58	02:03:40	05:55:16
1002	768	144	Henry Burbury	564	M30-34	Australia	00:37:19	02:59:00	02:08:53	05:56:01
1014	775	145	Jonathan Mills	641	M30-34	United Kingdom	00:40:39	03:04:09	02:04:06	05:57:07
1026	784	146	Wen Deng	244	M30-34	China	00:54:21	02:39:15	02:19:18	05:58:24
1030	786	147	Aiden Oakley	646	M30-34	United Kingdom	00:47:24	02:58:07	02:04:43	05:58:52

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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