Philippe Lanoux -
Ironman 70.3 Western Sydney 2019
Quick facts
94/90/20All/Gender/AG
M35-39Age group
162Bib number
AustraliaNationality
31:46 | 2:19:26 | 1:33:30 | 4:28:20 |
Compare Philippe Lanoux with other athletes!
162 Lanoux
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:46 | 00:31:46 | 01:40 min/100m | -06:07 (39.) ● | -05:48 (200.) ● | -06:17 (253.) ● |
Transition | 00:33:42 | 00:01:56 | - | -01:27 (18.) ● | -01:28 (134.) ● | -01:25 (199.) ● | |
Bike | 23.6 km | 01:13:02 | 00:39:20 | 36 km/h | -04:44 (29.) ● | -05:06 (136.) ● | -06:04 (152.) ● |
Bike | 44 km | 01:42:52 | 00:29:50 | 41.03 km/h | -06:26 (7.) ● | -06:22 (44.) ● | -07:13 (47.) ● |
Bike | 66.7 km | 02:17:33 | 00:34:41 | 39.27 km/h | -08:50 (8.) ● | -09:20 (40.) ● | -10:29 (42.) ● |
Bike | 90 km | 02:53:08 | 00:35:35 | 39.29 km/h | -04:28 (24.) ● | -04:41 (155.) ● | -05:30 (170.) ● |
Bike | 90 km | 02:53:08 | 02:19:26 | 38.73 km/h | -24:28 (17.) ● | -25:29 (61.) ● | -29:16 (63.) ● |
Transition | 02:54:50 | 00:01:42 | - | -01:27 (28.) ● | -01:23 (156.) ● | -01:21 (246.) ● | |
Run | 6.6 km | 03:23:22 | 00:28:32 | 04:19 min/km | -04:58 (31.) ● | -05:22 (175.) ● | -06:14 (193.) ● |
Run | 11.1 km | 03:42:33 | 00:19:11 | 04:15 min/km | -04:17 (29.) ● | -04:25 (140.) ● | -05:00 (152.) ● |
Run | 14 km | 03:55:31 | 00:12:58 | 04:28 min/km | -03:13 (24.) ● | -03:20 (125.) ● | -03:43 (134.) ● |
Run | 16.8 km | 04:09:01 | 00:13:30 | 04:49 min/km | -03:40 (24.) ● | -03:49 (123.) ● | -04:16 (130.) ● |
Run | 19.8 km | 04:22:14 | 00:13:13 | 04:24 min/km | -03:29 (27.) ● | -03:37 (140.) ● | -04:01 (152.) ● |
Run | 21.1 km | 04:28:20 | 00:06:06 | 04:41 min/km | -01:14 (36.) ● | -01:17 (199.) ● | -01:28 (224.) ● |
Run | 21.1 km | 04:28:20 | 01:33:30 | 04:25 min/km | -20:51 (30.) ● | -21:50 (144.) ● | -24:42 (155.) ● |
Total | 113 km | 04:28:20 | 04:28:20 | 25.27 km/h | -54:20 (20.) ● | -55:58 (90.) ● | -01:03:01 (94.) ● |