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Paul Fraser -
Ironman 70.3 Western Sydney 2019

Quick facts

398/334/50All/Gender/AG

M45-49Age group

193Bib number

AustraliaNationality


33:04	2:35:08	1:47:33	5:00:57

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Compare Paul Fraser with other athletes!

193 Fraser

1251 Williams ×

288 Coy ×

289 Foreman ×

1245 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-04:21 (36.) ●	-04:30 (269.) ●	-04:59 (345.) ●
Transition		00:35:56	00:02:52	-	-00:30 (65.) ●	-00:32 (444.) ●	-00:29 (622.) ●
Bike	23.6 km	01:20:17	00:44:21	31.93 km/h	+00:25 (80.) ●	-00:05 (520.) ●	-01:03 (632.) ●
Bike	44 km	01:52:03	00:31:46	38.53 km/h	-04:10 (18.) ●	-04:26 (149.) ●	-05:17 (161.) ●
Bike	66.7 km	02:33:37	00:41:34	32.77 km/h	-02:32 (46.) ●	-02:27 (359.) ●	-03:36 (419.) ●
Bike	90 km	03:11:04	00:37:27	37.33 km/h	-01:28 (61.) ●	-02:49 (295.) ●	-03:38 (341.) ●
Bike	90 km	03:11:04	02:35:08	34.81 km/h	-07:45 (50.) ●	-09:47 (326.) ●	-13:34 (369.) ●
Transition		03:13:24	00:02:20	-	-00:48 (39.) ●	-00:45 (381.) ●	-00:43 (548.) ●
Run	6.6 km	03:45:38	00:32:14	04:53 min/km	-02:27 (55.) ●	-01:40 (458.) ●	-02:32 (555.) ●
Run	11.1 km	04:08:10	00:22:32	05:00 min/km	-01:33 (65.) ●	-01:04 (497.) ●	-01:39 (605.) ●
Run	14 km	04:23:05	00:14:55	05:08 min/km	-01:40 (61.) ●	-01:23 (417.) ●	-01:46 (506.) ●
Run	16.8 km	04:39:46	00:16:41	05:57 min/km	-00:52 (68.) ●	-00:38 (518.) ●	-01:05 (650.) ●
Run	19.8 km	04:54:45	00:14:59	04:59 min/km	-02:02 (57.) ●	-01:51 (375.) ●	-02:15 (461.) ●
Run	21.1 km	05:00:57	00:06:12	04:46 min/km	-01:13 (27.) ●	-01:11 (227.) ●	-01:22 (258.) ●
Run	21.1 km	05:00:57	01:47:33	05:05 min/km	-09:47 (60.) ●	-07:47 (437.) ●	-10:39 (536.) ●
Total	113 km	05:00:57	05:00:57	22.53 km/h	-23:11 (50.) ●	-23:21 (334.) ●	-30:24 (398.) ●

Ovr	Gen	Div	Name	#	AG
375	314	45	Paul Davis	1174	M45-49	Australia	00:42:35	02:28:17	01:40:42	04:59:15
384	321	46	Mick Baldwin	286	M45-49	Australia	00:31:20	02:38:44	01:43:53	04:59:40
386	323	47	Michael Rand	203	M45-49	Australia	00:29:33	02:26:51	01:58:56	04:59:54
388	325	48	Michael Williams	1251	M45-49	Australia	00:31:59	02:39:42	01:44:13	05:00:06
390	327	49	Patrick Coy	288	M45-49	Australia	00:36:27	02:35:32	01:42:48	05:00:19
398	334	50	Paul Fraser	193	M45-49	Australia	00:33:04	02:35:08	01:47:33	05:00:57
419	349	51	Scott Foreman	289	M45-49	Australia	00:33:48	02:47:34	01:36:20	05:02:49
429	357	52	Andrew Ward	1245	M45-49	Australia	00:31:16	02:36:38	01:52:25	05:04:15
430	358	53	Iain Johnstone	1208	M45-49	Australia	00:37:09	02:38:13	01:42:26	05:04:16
446	368	54	Daniel Harcombe	291	M45-49	Australia	00:30:38	02:36:44	01:53:02	05:05:21

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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