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Team Iron Ladies Who Lunch -
Ironman 70.3 Western Sydney 2019

Quick facts

1334/331/17All/Gender/AG

FRELAYAge group

2025Bib number

AustraliaNationality


39:13	3:51:41	2:39:25	7:21:45

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Compare Team Iron Ladies Who Lunch with other athletes!

2025 Iron Ladies Who Lunch

2023 DJ M ×

2026 Kiwi Cupcakes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+00:10 (10.) ●	-00:04 (187.) ●	+01:10 (836.) ●
Transition		00:43:01	00:03:48	-	+01:43 (17.) ●	+00:27 (252.) ●	+00:27 (961.) ●
Bike	23.6 km	01:43:49	01:00:48	23.29 km/h	+13:34 (17.) ●	+12:55 (346.) ●	+15:24 (1362.) ●
Bike	44 km	02:30:08	00:46:19	26.43 km/h	+06:39 (16.) ●	+07:07 (322.) ●	+09:16 (1317.) ●
Bike	66.7 km	03:39:46	01:09:38	19.56 km/h	+20:20 (17.) ●	+21:25 (349.) ●	+24:28 (1368.) ●
Bike	90 km	04:34:42	00:54:56	25.45 km/h	+12:42 (17.) ●	+11:40 (346.) ●	+13:51 (1359.) ●
Bike	90 km	04:34:42	03:51:41	23.31 km/h	+53:15 (17.) ●	+53:07 (350.) ●	+01:02:59 (1370.) ●
Transition		04:42:20	00:07:38	-	+05:58 (17.) ●	+04:33 (344.) ●	+04:35 (1350.) ●
Run	6.6 km	05:29:21	00:47:01	07:07 min/km	+10:17 (16.) ●	+10:02 (323.) ●	+12:15 (1295.) ●
Run	11.1 km	06:01:06	00:31:45	07:03 min/km	+06:27 (16.) ●	+06:04 (304.) ●	+07:34 (1250.) ●
Run	14 km	06:23:56	00:22:50	07:52 min/km	+05:21 (16.) ●	+05:08 (316.) ●	+06:09 (1276.) ●
Run	16.8 km	06:47:55	00:23:59	08:33 min/km	+05:27 (16.) ●	+05:08 (309.) ●	+06:13 (1247.) ●
Run	19.8 km	07:11:31	00:23:36	07:52 min/km	+05:25 (16.) ●	+05:25 (315.) ●	+06:22 (1260.) ●
Run	21.1 km	07:21:45	00:10:14	07:52 min/km	+02:17 (16.) ●	+02:13 (314.) ●	+02:40 (1268.) ●
Run	21.1 km	07:21:45	02:39:25	07:33 min/km	+35:14 (16.) ●	+34:00 (314.) ●	+41:13 (1270.) ●
Total	113 km	07:21:45	07:21:45	15.35 km/h	+01:36:20 (17.) ●	+01:32:03 (331.) ●	+01:50:24 (1334.) ●

Ovr	Gen	Div	Name	#	AG
974	201	12	Team Tritanium	2034	FRELAY	Australia	00:44:53	03:10:37	01:54:37	05:53:07
1086	235	13	Team I'M Done!	2024	FRELAY	Australia	00:48:18	03:05:38	02:10:18	06:07:20
1138	255	14	Team Moore Mandms	2028	FRELAY	Australia	00:44:58	03:24:19	02:02:34	06:14:32
1215	286	15	Team DJ M	2023	FRELAY	Australia	00:52:29	03:25:52	02:11:48	06:33:17
1294	311	16	Team Kiwi Cupcakes	2026	FRELAY	Australia	00:45:09	02:48:44	03:26:03	07:03:16
1334	331	17	Team Iron Ladies Who Lunch	2025	FRELAY	Australia	00:39:13	03:51:41	02:39:25	07:21:45

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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