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Michael Rand -
Ironman 70.3 Western Sydney 2019

Quick facts

386/323/47All/Gender/AG

M45-49Age group

203Bib number

AustraliaNationality


29:33	2:26:51	1:58:56	4:59:54

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Compare Michael Rand with other athletes!

203 Rand

1174 Davis ×

286 Baldwin ×

1251 Williams ×

288 Coy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:33	00:29:33	01:33 min/100m	-07:52 (9.) ●	-08:01 (96.) ●	-08:30 (117.) ●
Transition		00:32:17	00:02:44	-	-00:38 (56.) ●	-00:40 (398.) ●	-00:37 (554.) ●
Bike	23.6 km	01:10:43	00:38:26	36.84 km/h	-05:30 (16.) ●	-06:00 (87.) ●	-06:58 (93.) ●
Bike	44 km	01:43:56	00:33:13	36.85 km/h	-02:43 (41.) ●	-02:59 (264.) ●	-03:50 (295.) ●
Bike	66.7 km	02:24:24	00:40:28	33.66 km/h	-03:38 (37.) ●	-03:33 (294.) ●	-04:42 (341.) ●
Bike	90 km	02:59:08	00:34:44	40.25 km/h	-04:11 (24.) ●	-05:32 (96.) ●	-06:21 (106.) ●
Bike	90 km	02:59:08	02:26:51	36.77 km/h	-16:02 (24.) ●	-18:04 (170.) ●	-21:51 (184.) ●
Transition		03:00:58	00:01:50	-	-01:18 (22.) ●	-01:15 (215.) ●	-01:13 (320.) ●
Run	6.6 km	03:36:08	00:35:10	05:19 min/km	+00:29 (81.) ●	+01:16 (649.) ●	+00:24 (831.) ●
Run	11.1 km	04:00:56	00:24:48	05:30 min/km	+00:43 (81.) ●	+01:12 (659.) ●	+00:37 (856.) ●
Run	14 km	04:17:39	00:16:43	05:45 min/km	+00:08 (76.) ●	+00:25 (622.) ●	+00:02 (800.) ●
Run	16.8 km	04:35:20	00:17:41	06:18 min/km	+00:08 (77.) ●	+00:22 (612.) ●	-00:05 (794.) ●
Run	19.8 km	04:52:32	00:17:12	05:44 min/km	+00:11 (78.) ●	+00:22 (619.) ●	-00:02 (799.) ●
Run	21.1 km	04:59:54	00:07:22	05:39 min/km	-00:03 (74.) ●	-00:01 (573.) ●	-00:12 (733.) ●
Run	21.1 km	04:59:54	01:58:56	05:38 min/km	+01:36 (81.) ●	+03:36 (623.) ●	+00:44 (806.) ●
Total	113 km	04:59:54	04:59:54	22.61 km/h	-24:14 (47.) ●	-24:24 (323.) ●	-31:27 (386.) ●

Ovr	Gen	Div	Name	#	AG
369	309	42	Richard Coxon	1171	M45-49	Australia	00:31:27	02:37:10	01:45:55	04:58:48
372	311	43	Jason McErlane	1218	M45-49	Australia	00:32:29	02:39:24	01:42:44	04:59:10
373	312	44	Tom Coghill	1168	M45-49	United Kingdom	00:35:14	02:31:22	01:45:21	04:59:10
375	314	45	Paul Davis	1174	M45-49	Australia	00:42:35	02:28:17	01:40:42	04:59:15
384	321	46	Mick Baldwin	286	M45-49	Australia	00:31:20	02:38:44	01:43:53	04:59:40
386	323	47	Michael Rand	203	M45-49	Australia	00:29:33	02:26:51	01:58:56	04:59:54
388	325	48	Michael Williams	1251	M45-49	Australia	00:31:59	02:39:42	01:44:13	05:00:06
390	327	49	Patrick Coy	288	M45-49	Australia	00:36:27	02:35:32	01:42:48	05:00:19
398	334	50	Paul Fraser	193	M45-49	Australia	00:33:04	02:35:08	01:47:33	05:00:57
419	349	51	Scott Foreman	289	M45-49	Australia	00:33:48	02:47:34	01:36:20	05:02:49

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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