Team Shock Team Shockers -
Ironman 70.3 Western Sydney 2019
Quick facts
418/62/2All/Gender/AG
FRELAYAge group
2030Bib number
AustraliaNationality
29:42 | 2:36:07 | 1:54:06 | 5:02:48 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:42 | 00:29:42 | 01:33 min/100m | -09:21 (1.) ● | -09:35 (21.) ● | -08:21 (123.) ● |
Transition | 00:31:17 | 00:01:35 | - | -00:30 (6.) ● | -01:46 (13.) ● | -01:46 (70.) ● | |
Bike | 23.6 km | 01:15:15 | 00:43:58 | 32.21 km/h | -03:16 (5.) ● | -03:55 (87.) ● | -01:26 (592.) ● |
Bike | 44 km | 01:49:06 | 00:33:51 | 36.16 km/h | -05:49 (1.) ● | -05:21 (36.) ● | -03:12 (353.) ● |
Bike | 66.7 km | 02:31:29 | 00:42:23 | 32.14 km/h | -06:55 (3.) ● | -05:50 (67.) ● | -02:47 (500.) ● |
Bike | 90 km | 03:07:24 | 00:35:55 | 38.92 km/h | -06:19 (2.) ● | -07:21 (13.) ● | -05:10 (194.) ● |
Bike | 90 km | 03:07:24 | 02:36:07 | 34.59 km/h | -22:19 (3.) ● | -22:27 (42.) ● | -12:35 (398.) ● |
Transition | 03:08:42 | 00:01:18 | - | -00:22 (10.) ● | -01:47 (18.) ● | -01:45 (77.) ● | |
Run | 6.6 km | 03:43:49 | 00:35:07 | 05:19 min/km | -01:37 (12.) ● | -01:52 (161.) ● | +00:21 (827.) ● |
Run | 11.1 km | 04:07:18 | 00:23:29 | 05:13 min/km | -01:49 (8.) ● | -02:12 (126.) ● | -00:42 (720.) ● |
Run | 14 km | 04:22:59 | 00:15:41 | 05:24 min/km | -01:48 (5.) ● | -02:01 (112.) ● | -01:00 (645.) ● |
Run | 16.8 km | 04:39:22 | 00:16:23 | 05:51 min/km | -02:09 (5.) ● | -02:28 (109.) ● | -01:23 (608.) ● |
Run | 19.8 km | 04:55:25 | 00:16:03 | 05:21 min/km | -02:08 (5.) ● | -02:08 (117.) ● | -01:11 (635.) ● |
Run | 21.1 km | 05:02:48 | 00:07:23 | 05:40 min/km | -00:34 (8.) ● | -00:38 (148.) ● | -00:11 (748.) ● |
Run | 21.1 km | 05:02:48 | 01:54:06 | 05:24 min/km | -10:05 (6.) ● | -11:19 (123.) ● | -04:06 (705.) ● |
Total | 113 km | 05:02:48 | 05:02:48 | 22.39 km/h | -42:37 (2.) ● | -46:54 (62.) ● | -28:33 (418.) ● |