Team Can'T Swim Can'T Ride Can'T Run -
Ironman 70.3 Western Sydney 2019

  Quick facts

970/26/26All/Gender/AG

XRELAYAge group

2040Bib number

AustraliaNationality

46:313:09:591:53:36 5:52:41

  Compare Team Can'T Swim Can'T Ride Can'T Run with other athletes!

2040 Can'T Swim Can'T Ride Can'T Run
2050 Moore Performance Gretchen'S Amazing Team × 
2052 Nick’s Run Club × 
2071 Two Strangers One Team × 
2048 Madhogs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:46:31 00:46:3102:26 min/100m+07:04 (31.) +08:28 (1208.)
Transition 00:47:59 00:01:28 - -00:55 (7.) -01:53 (35.)
Bike23.6 km 01:37:46 00:49:4728.44 km/h+02:19 (27.) +04:23 (1115.)
Bike44 km 02:20:48 00:43:0228.44 km/h+04:01 (32.) +05:59 (1234.)
Bike66.7 km 03:12:02 00:51:1426.58 km/h+04:18 (31.) +06:04 (1155.)
Bike90 km 03:57:58 00:45:5630.44 km/h+03:49 (30.) +04:51 (1156.)
Bike90 km 03:57:58 03:09:5928.42 km/h+14:27 (27.) +21:17 (1178.)
Transition 03:59:05 00:01:07 - -00:36 (7.) -01:56 (25.)
Run6.6 km 04:29:17 00:30:1204:34 min/km-06:22 (7.) -04:34 (340.)
Run11.1 km 04:49:59 00:20:4204:36 min/km-04:37 (7.) -03:29 (339.)
Run14 km 05:04:12 00:14:1304:54 min/km-03:14 (9.) -02:28 (373.)
Run16.8 km 05:20:30 00:16:1805:49 min/km-02:48 (12.) -01:28 (590.)
Run19.8 km 05:43:20 00:22:5007:36 min/km+04:00 (33.) +05:36 (1233.)
Run21.1 km 05:52:41 00:09:2107:11 min/km+01:02 (29.) +01:47 (1186.)
Run21.1 km 05:52:41 01:53:3605:23 min/km-11:59 (14.) -04:36 (686.)
Total 113 km 05:52:41 05:52:4119.22 km/h+08:01 (26.) +21:20 (970.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance