Trudy Grahame -
Ironman 70.3 Western Sydney 2019
Quick facts
855/168/24All/Gender/AG
F45-49Age group
209Bib number
AustraliaNationality
33:41 | 2:47:02 | 2:13:39 | 5:40:12 |
Compare Trudy Grahame with other athletes!
209 Grahame
1298 Temme ×
301 McLarty ×
1260 Bamber ×
1258 Armitage ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -05:54 (9.) ● | -05:36 (75.) ● | -04:22 (393.) ● |
Transition | 00:36:29 | 00:02:48 | - | -00:50 (14.) ● | -00:33 (139.) ● | -00:33 (593.) ● | |
Bike | 23.6 km | 01:20:03 | 00:43:34 | 32.5 km/h | -04:46 (8.) ● | -04:19 (80.) ● | -01:50 (555.) ● |
Bike | 44 km | 01:57:42 | 00:37:39 | 32.51 km/h | -02:10 (14.) ● | -01:33 (139.) ● | +00:36 (818.) ● |
Bike | 66.7 km | 02:42:43 | 00:45:01 | 30.26 km/h | -03:59 (13.) ● | -03:12 (120.) ● | -00:09 (716.) ● |
Bike | 90 km | 03:23:31 | 00:40:48 | 34.26 km/h | -02:22 (16.) ● | -02:28 (119.) ● | -00:17 (713.) ● |
Bike | 90 km | 03:23:31 | 02:47:02 | 32.33 km/h | -13:17 (11.) ● | -11:32 (111.) ● | -01:40 (696.) ● |
Transition | 03:26:33 | 00:03:02 | - | -00:06 (30.) ● | -00:03 (215.) ● | -00:01 (843.) ● | |
Run | 6.6 km | 04:06:33 | 00:40:00 | 06:03 min/km | +01:55 (37.) ● | +03:01 (257.) ● | +05:14 (1132.) ● |
Run | 11.1 km | 04:34:22 | 00:27:49 | 06:10 min/km | +01:12 (39.) ● | +02:08 (262.) ● | +03:38 (1112.) ● |
Run | 14 km | 04:53:00 | 00:18:38 | 06:25 min/km | +00:09 (32.) ● | +00:56 (239.) ● | +01:57 (1053.) ● |
Run | 16.8 km | 05:12:51 | 00:19:51 | 07:05 min/km | +00:08 (32.) ● | +01:00 (235.) ● | +02:05 (1041.) ● |
Run | 19.8 km | 05:31:41 | 00:18:50 | 06:16 min/km | -00:13 (31.) ● | +00:39 (225.) ● | +01:36 (991.) ● |
Run | 21.1 km | 05:40:12 | 00:08:31 | 06:33 min/km | +00:12 (34.) ● | +00:30 (238.) ● | +00:57 (1061.) ● |
Run | 21.1 km | 05:40:12 | 02:13:39 | 06:20 min/km | +03:23 (34.) ● | +08:14 (248.) ● | +15:27 (1074.) ● |
Total | 113 km | 05:40:12 | 05:40:12 | 19.93 km/h | -16:44 (24.) ● | -09:30 (168.) ● | +08:51 (855.) ● |