Grace Thek -
Ironman 70.3 Western Sydney 2019
Quick facts
39/2/2All/Gender/AG
FPROAge group
22Bib number
AustraliaNationality
27:03 | 2:23:10 | 1:23:30 | 4:16:03 |
Compare Grace Thek with other athletes!
22 Thek
21 Wells ×
23 Clarke ×
26 Khan ×
31 Slater ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:03 | 00:27:03 | 01:25 min/100m | -02:25 (2.) ● | -12:14 (4.) ● | -11:00 (34.) ● |
Transition | 00:28:24 | 00:01:21 | - | -00:05 (4.) ● | -02:00 (6.) ● | -02:00 (21.) ● | |
Bike | 23.6 km | 01:09:20 | 00:40:56 | 34.59 km/h | -01:18 (3.) ● | -06:57 (27.) ● | -04:28 (275.) ● |
Bike | 44 km | 01:40:20 | 00:31:00 | 39.48 km/h | -01:03 (3.) ● | -08:12 (8.) ● | -06:03 (113.) ● |
Bike | 66.7 km | 02:18:30 | 00:38:10 | 35.69 km/h | +00:20 (4.) ● | -10:03 (13.) ● | -07:00 (182.) ● |
Bike | 90 km | 02:51:34 | 00:33:04 | 42.28 km/h | -03:33 (1.) ● | -10:12 (2.) ● | -08:01 (44.) ● |
Bike | 90 km | 02:51:34 | 02:23:10 | 37.72 km/h | -05:34 (3.) ● | -35:24 (5.) ● | -25:32 (114.) ● |
Transition | 02:52:33 | 00:00:59 | - | -00:19 (1.) ● | -02:06 (1.) ● | -02:04 (3.) ● | |
Run | 6.6 km | 03:17:32 | 00:24:59 | 03:47 min/km | -02:22 (2.) ● | -12:00 (2.) ● | -09:47 (31.) ● |
Run | 11.1 km | 03:34:29 | 00:16:57 | 03:46 min/km | -01:47 (2.) ● | -08:44 (2.) ● | -07:14 (31.) ● |
Run | 14 km | 03:46:02 | 00:11:33 | 03:58 min/km | -01:27 (2.) ● | -06:09 (2.) ● | -05:08 (30.) ● |
Run | 16.8 km | 03:58:25 | 00:12:23 | 04:25 min/km | -00:56 (2.) ● | -06:28 (2.) ● | -05:23 (42.) ● |
Run | 19.8 km | 04:10:32 | 00:12:07 | 04:02 min/km | -00:50 (2.) ● | -06:04 (2.) ● | -05:07 (47.) ● |
Run | 21.1 km | 04:16:03 | 00:05:31 | 04:14 min/km | -00:27 (2.) ● | -02:30 (2.) ● | -02:03 (53.) ● |
Run | 21.1 km | 04:16:03 | 01:23:30 | 03:57 min/km | -07:49 (2.) ● | -41:55 (2.) ● | -34:42 (31.) ● |
Total | 113 km | 04:16:03 | 04:16:03 | 26.48 km/h | -16:12 (2.) ● | -01:33:39 (2.) ● | -01:15:18 (39.) ● |