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Rod Harrod -
Ironman 70.3 Western Sydney 2019

Quick facts

1049/794/5All/Gender/AG

M65-69Age group

230Bib number

AustraliaNationality


41:09	2:53:18	2:19:38	6:00:42

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Compare Rod Harrod with other athletes!

230 Harrod

231 Rae ×

349 Smith ×

1485 Monfries ×

1483 Hamana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	+03:00 (4.) ●	+03:35 (718.) ●	+03:06 (966.) ●
Transition		00:44:19	00:03:10	-	-00:36 (4.) ●	-00:14 (514.) ●	-00:11 (744.) ●
Bike	23.6 km	01:29:53	00:45:34	31.08 km/h	-00:36 (3.) ●	+01:08 (606.) ●	+00:10 (744.) ●
Bike	44 km	02:09:16	00:39:23	31.08 km/h	+01:23 (5.) ●	+03:11 (776.) ●	+02:20 (990.) ●
Bike	66.7 km	02:55:48	00:46:32	29.27 km/h	-00:30 (4.) ●	+02:31 (684.) ●	+01:22 (849.) ●
Bike	90 km	03:37:37	00:41:49	33.43 km/h	+00:05 (4.) ●	+01:33 (657.) ●	+00:44 (826.) ●
Bike	90 km	03:37:37	02:53:18	31.16 km/h	+00:22 (4.) ●	+08:23 (688.) ●	+04:36 (855.) ●
Transition		03:41:04	00:03:27	-	+00:12 (4.) ●	+00:22 (666.) ●	+00:24 (949.) ●
Run	6.6 km	04:20:32	00:39:28	05:58 min/km	+00:59 (5.) ●	+05:34 (831.) ●	+04:42 (1112.) ●
Run	11.1 km	04:48:39	00:28:07	06:14 min/km	+02:02 (6.) ●	+04:31 (833.) ●	+03:56 (1127.) ●
Run	14 km	05:08:40	00:20:01	06:54 min/km	+01:59 (6.) ●	+03:43 (853.) ●	+03:20 (1158.) ●
Run	16.8 km	05:30:25	00:21:45	07:46 min/km	+02:48 (6.) ●	+04:26 (848.) ●	+03:59 (1160.) ●
Run	19.8 km	05:51:24	00:20:59	06:59 min/km	+02:28 (6.) ●	+04:09 (840.) ●	+03:45 (1147.) ●
Run	21.1 km	06:00:42	00:09:18	07:09 min/km	+01:10 (6.) ●	+01:55 (867.) ●	+01:44 (1179.) ●
Run	21.1 km	06:00:42	02:19:38	06:37 min/km	+11:26 (6.) ●	+24:18 (845.) ●	+21:26 (1146.) ●
Total	113 km	06:00:42	06:00:42	18.8 km/h	+14:24 (5.) ●	+36:24 (794.) ●	+29:21 (1049.) ●

Ovr	Gen	Div	Name	#	AG
287	250	1	Greg Bush	1482	M65-69	Australia	00:27:40	02:28:28	01:51:35	04:52:13
512	422	2	Christopher Mennie	1484	M65-69	Australia	00:37:26	02:42:56	01:44:51	05:10:22
683	544	3	Ken Rae	231	M65-69	Australia	00:32:23	02:47:34	01:59:05	05:25:11
906	704	4	Michael Smith	349	M65-69	Australia	00:41:12	02:58:13	02:01:10	05:46:18
1049	794	5	Rod Harrod	230	M65-69	Australia	00:41:09	02:53:18	02:19:38	06:00:42
1064	806	6	Philip Monfries	1485	M65-69	Australia	00:43:49	02:56:23	02:11:57	06:04:04
1304	952	7	Takashi Hamana	1483	M65-69	Japan	00:43:21	03:23:41	02:49:14	07:05:20

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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