Ken Rae -
Ironman 70.3 Western Sydney 2019
Quick facts
683/544/3All/Gender/AG
M65-69Age group
231Bib number
AustraliaNationality
32:23 | 2:47:34 | 1:59:05 | 5:25:11 |
Compare Ken Rae with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -05:46 (2.) ● | -05:11 (238.) ● | -05:40 (298.) ● |
Transition | 00:35:05 | 00:02:42 | - | -01:04 (2.) ● | -00:42 (395.) ● | -00:39 (547.) ● | |
Bike | 23.6 km | 01:18:38 | 00:43:33 | 32.51 km/h | -02:37 (2.) ● | -00:53 (463.) ● | -01:51 (554.) ● |
Bike | 44 km | 01:56:16 | 00:37:38 | 32.52 km/h | -00:22 (4.) ● | +01:26 (660.) ● | +00:35 (816.) ● |
Bike | 66.7 km | 02:42:28 | 00:46:12 | 29.48 km/h | -00:50 (3.) ● | +02:11 (664.) ● | +01:02 (825.) ● |
Bike | 90 km | 03:22:39 | 00:40:11 | 34.79 km/h | -01:33 (3.) ● | -00:05 (530.) ● | -00:54 (644.) ● |
Bike | 90 km | 03:22:39 | 02:47:34 | 32.23 km/h | -05:22 (3.) ● | +02:39 (588.) ● | -01:08 (716.) ● |
Transition | 03:26:06 | 00:03:27 | - | +00:12 (5.) ● | +00:22 (667.) ● | +00:24 (950.) ● | |
Run | 6.6 km | 04:02:08 | 00:36:02 | 05:27 min/km | -02:27 (3.) ● | +02:08 (692.) ● | +01:16 (895.) ● |
Run | 11.1 km | 04:26:37 | 00:24:29 | 05:26 min/km | -01:36 (3.) ● | +00:53 (634.) ● | +00:18 (813.) ● |
Run | 14 km | 04:43:21 | 00:16:44 | 05:46 min/km | -01:18 (3.) ● | +00:26 (624.) ● | +00:03 (802.) ● |
Run | 16.8 km | 05:00:50 | 00:17:29 | 06:14 min/km | -01:28 (3.) ● | +00:10 (594.) ● | -00:17 (763.) ● |
Run | 19.8 km | 05:17:35 | 00:16:45 | 05:35 min/km | -01:46 (3.) ● | -00:05 (576.) ● | -00:29 (738.) ● |
Run | 21.1 km | 05:25:11 | 00:07:36 | 05:50 min/km | -00:32 (3.) ● | +00:13 (637.) ● | +00:02 (823.) ● |
Run | 21.1 km | 05:25:11 | 01:59:05 | 05:38 min/km | -09:07 (3.) ● | +03:45 (626.) ● | +00:53 (810.) ● |
Total | 113 km | 05:25:11 | 05:25:11 | 20.85 km/h | -21:07 (3.) ● | +00:53 (544.) ● | -06:10 (683.) ● |