James Johnston -
Ironman 70.3 Western Sydney 2019
Quick facts
387/324/58All/Gender/AG
M30-34Age group
246Bib number
AustraliaNationality
39:55 | 2:36:29 | 1:38:58 | 4:59:58 |
Compare James Johnston with other athletes!
246 Johnston
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | +02:01 (117.) ● | +02:21 (654.) ● | +01:52 (876.) ● |
Transition | 00:42:45 | 00:02:50 | - | -00:40 (71.) ● | -00:34 (434.) ● | -00:31 (606.) ● | |
Bike | 23.6 km | 01:27:43 | 00:44:58 | 31.49 km/h | +00:04 (94.) ● | +00:32 (566.) ● | -00:26 (694.) ● |
Bike | 44 km | 02:00:41 | 00:32:58 | 37.13 km/h | -02:52 (46.) ● | -03:14 (242.) ● | -04:05 (266.) ● |
Bike | 66.7 km | 02:42:49 | 00:42:08 | 32.33 km/h | -01:23 (80.) ● | -01:53 (398.) ● | -03:02 (470.) ● |
Bike | 90 km | 03:19:14 | 00:36:25 | 38.39 km/h | -04:43 (21.) ● | -03:51 (207.) ● | -04:40 (232.) ● |
Bike | 90 km | 03:19:14 | 02:36:29 | 34.51 km/h | -08:54 (55.) ● | -08:26 (354.) ● | -12:13 (407.) ● |
Transition | 03:21:00 | 00:01:46 | - | -01:16 (36.) ● | -01:19 (191.) ● | -01:17 (286.) ● | |
Run | 6.6 km | 03:51:12 | 00:30:12 | 04:34 min/km | -02:32 (63.) ● | -03:42 (287.) ● | -04:34 (336.) ● |
Run | 11.1 km | 04:11:09 | 00:19:57 | 04:26 min/km | -02:49 (49.) ● | -03:39 (210.) ● | -04:14 (238.) ● |
Run | 14 km | 04:24:51 | 00:13:42 | 04:43 min/km | -01:59 (44.) ● | -02:36 (217.) ● | -02:59 (247.) ● |
Run | 16.8 km | 04:39:09 | 00:14:18 | 05:06 min/km | -02:19 (44.) ● | -03:01 (211.) ● | -03:28 (241.) ● |
Run | 19.8 km | 04:53:22 | 00:14:13 | 04:44 min/km | -01:57 (58.) ● | -02:37 (265.) ● | -03:01 (317.) ● |
Run | 21.1 km | 04:59:58 | 00:06:36 | 05:04 min/km | -00:34 (77.) ● | -00:47 (375.) ● | -00:58 (449.) ● |
Run | 21.1 km | 04:59:58 | 01:38:58 | 04:41 min/km | -12:10 (53.) ● | -16:22 (238.) ● | -19:14 (275.) ● |
Total | 113 km | 04:59:58 | 04:59:58 | 22.6 km/h | -20:59 (58.) ● | -24:20 (324.) ● | -31:23 (387.) ● |