Paul Humphreys -
Ironman 70.3 Western Sydney 2019
Quick facts
409/343/62All/Gender/AG
M40-44Age group
271Bib number
AustraliaNationality
31:42 | 2:34:22 | 1:51:36 | 5:02:13 |
Compare Paul Humphreys with other athletes!
271 Humphreys
1015 Gilbert ×
996 Connell ×
1097 Walsh ×
1020 Gorham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:42 | 00:31:42 | 01:40 min/100m | -05:45 (29.) ● | -05:52 (197.) ● | -06:21 (250.) ● |
Transition | 00:34:08 | 00:02:26 | - | -01:02 (54.) ● | -00:58 (306.) ● | -00:55 (421.) ● | |
Bike | 23.6 km | 01:17:34 | 00:43:26 | 32.6 km/h | -00:21 (94.) ● | -01:00 (454.) ● | -01:58 (541.) ● |
Bike | 44 km | 01:50:03 | 00:32:29 | 37.68 km/h | -03:33 (35.) ● | -03:43 (200.) ● | -04:34 (219.) ● |
Bike | 66.7 km | 02:31:55 | 00:41:52 | 32.53 km/h | -01:40 (57.) ● | -02:09 (377.) ● | -03:18 (446.) ● |
Bike | 90 km | 03:08:30 | 00:36:35 | 38.21 km/h | -02:51 (38.) ● | -03:41 (221.) ● | -04:30 (251.) ● |
Bike | 90 km | 03:08:30 | 02:34:22 | 34.98 km/h | -08:25 (61.) ● | -10:33 (309.) ● | -14:20 (349.) ● |
Transition | 03:10:37 | 00:02:07 | - | -00:58 (45.) ● | -00:58 (307.) ● | -00:56 (449.) ● | |
Run | 6.6 km | 03:42:57 | 00:32:20 | 04:53 min/km | -01:45 (72.) ● | -01:34 (465.) ● | -02:26 (564.) ● |
Run | 11.1 km | 04:05:14 | 00:22:17 | 04:57 min/km | -01:27 (73.) ● | -01:19 (462.) ● | -01:54 (564.) ● |
Run | 14 km | 04:21:09 | 00:15:55 | 05:29 min/km | -00:24 (87.) ● | -00:23 (542.) ● | -00:46 (676.) ● |
Run | 16.8 km | 04:38:20 | 00:17:11 | 06:08 min/km | -00:15 (87.) ● | -00:08 (561.) ● | -00:35 (714.) ● |
Run | 19.8 km | 04:55:15 | 00:16:55 | 05:38 min/km | -00:02 (92.) ● | +00:05 (586.) ● | -00:19 (754.) ● |
Run | 21.1 km | 05:02:13 | 00:06:58 | 05:21 min/km | -00:27 (75.) ● | -00:25 (486.) ● | -00:36 (604.) ● |
Run | 21.1 km | 05:02:13 | 01:51:36 | 05:17 min/km | -04:20 (81.) ● | -03:44 (516.) ● | -06:36 (634.) ● |
Total | 113 km | 05:02:13 | 05:02:13 | 22.43 km/h | -20:30 (62.) ● | -22:05 (343.) ● | -29:08 (409.) ● |