Ainsley Hart -
Ironman 70.3 Western Sydney 2019
Quick facts
765/604/43All/Gender/AG
M50-54Age group
306Bib number
AustraliaNationality
37:20 | 2:46:16 | 2:02:43 | 5:32:58 |
Compare Ainsley Hart with other athletes!
306 Hart
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1360 White ×
307 Kazzi ×
345 Inatomi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -00:12 (41.) ● | -00:14 (527.) ● | -00:43 (702.) ● |
Transition | 00:40:50 | 00:03:30 | - | -00:10 (45.) ● | +00:06 (610.) ● | +00:09 (873.) ● | |
Bike | 23.6 km | 01:24:32 | 00:43:42 | 32.4 km/h | -01:22 (33.) ● | -00:44 (476.) ● | -01:42 (571.) ● |
Bike | 44 km | 02:02:18 | 00:37:46 | 32.41 km/h | +01:28 (53.) ● | +01:34 (669.) ● | +00:43 (833.) ● |
Bike | 66.7 km | 02:47:33 | 00:45:15 | 30.1 km/h | +01:09 (44.) ● | +01:14 (602.) ● | +00:05 (746.) ● |
Bike | 90 km | 03:27:06 | 00:39:33 | 35.35 km/h | -01:23 (27.) ● | -00:43 (464.) ● | -01:32 (562.) ● |
Bike | 90 km | 03:27:06 | 02:46:16 | 32.48 km/h | -00:08 (42.) ● | +01:21 (551.) ● | -02:26 (672.) ● |
Transition | 03:30:15 | 00:03:09 | - | -00:22 (42.) ● | +00:04 (616.) ● | +00:06 (876.) ● | |
Run | 6.6 km | 04:06:41 | 00:36:26 | 05:31 min/km | +00:09 (47.) ● | +02:32 (716.) ● | +01:40 (927.) ● |
Run | 11.1 km | 04:32:04 | 00:25:23 | 05:38 min/km | +00:01 (47.) ● | +01:47 (703.) ● | +01:12 (924.) ● |
Run | 14 km | 04:49:09 | 00:17:05 | 05:53 min/km | -00:27 (46.) ● | +00:47 (657.) ● | +00:24 (865.) ● |
Run | 16.8 km | 05:07:09 | 00:18:00 | 06:25 min/km | -00:36 (46.) ● | +00:41 (645.) ● | +00:14 (847.) ● |
Run | 19.8 km | 05:24:46 | 00:17:37 | 05:52 min/km | -00:19 (50.) ● | +00:47 (657.) ● | +00:23 (860.) ● |
Run | 21.1 km | 05:32:58 | 00:08:12 | 06:18 min/km | +00:21 (56.) ● | +00:49 (755.) ● | +00:38 (1000.) ● |
Run | 21.1 km | 05:32:58 | 02:02:43 | 05:48 min/km | -00:51 (48.) ● | +07:23 (684.) ● | +04:31 (899.) ● |
Total | 113 km | 05:32:58 | 05:32:58 | 20.36 km/h | -01:43 (43.) ● | +08:40 (604.) ● | +01:37 (765.) ● |