aidiagnostics

Ad

Penny Slater -
Ironman 70.3 Western Sydney 2019

Quick facts

141/8/5All/Gender/AG

FPROAge group

31Bib number

AustraliaNationality


29:27	2:29:13	1:34:22	4:35:51

aidiagnostics

Ad

Compare Penny Slater with other athletes!

31 Slater

23 Clarke ×

26 Khan ×

29 Chapman ×

27 Sansome ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-00:01 (5.) ●	-09:50 (20.) ●	-08:36 (112.) ●
Transition		00:31:04	00:01:37	-	+00:11 (7.) ●	-01:44 (17.) ●	-01:44 (77.) ●
Bike	23.6 km	01:12:34	00:41:30	34.12 km/h	-00:44 (4.) ●	-06:23 (38.) ●	-03:54 (336.) ●
Bike	44 km	01:44:25	00:31:51	38.43 km/h	-00:12 (4.) ●	-07:21 (11.) ●	-05:12 (168.) ●
Bike	66.7 km	02:25:05	00:40:40	33.49 km/h	+02:50 (7.) ●	-07:33 (42.) ●	-04:30 (350.) ●
Bike	90 km	03:00:17	00:35:12	39.72 km/h	-01:25 (4.) ●	-08:04 (9.) ●	-05:53 (133.) ●
Bike	90 km	03:00:17	02:29:13	36.19 km/h	+00:29 (5.) ●	-29:21 (16.) ●	-19:29 (227.) ●
Transition		03:01:29	00:01:12	-	-00:06 (4.) ●	-01:53 (11.) ●	-01:51 (49.) ●
Run	6.6 km	03:28:47	00:27:18	04:08 min/km	-00:03 (3.) ●	-09:41 (5.) ●	-07:28 (102.) ●
Run	11.1 km	03:47:40	00:18:53	04:11 min/km	+00:09 (5.) ●	-06:48 (8.) ●	-05:18 (122.) ●
Run	14 km	04:01:01	00:13:21	04:36 min/km	+00:21 (6.) ●	-04:21 (15.) ●	-03:20 (193.) ●
Run	16.8 km	04:15:20	00:14:19	05:06 min/km	+01:00 (7.) ●	-04:32 (27.) ●	-03:27 (243.) ●
Run	19.8 km	04:29:23	00:14:03	04:41 min/km	+01:06 (7.) ●	-04:08 (42.) ●	-03:11 (288.) ●
Run	21.1 km	04:35:51	00:06:28	04:58 min/km	+00:30 (7.) ●	-01:33 (50.) ●	-01:06 (382.) ●
Run	21.1 km	04:35:51	01:34:22	04:28 min/km	+03:03 (6.) ●	-31:03 (12.) ●	-23:50 (174.) ●
Total	113 km	04:35:51	04:35:51	24.58 km/h	+03:36 (5.) ●	-01:13:51 (8.) ●	-55:30 (141.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Hannah Wells	21	FPRO	New Zealand	00:27:04	02:17:06	01:20:50	04:07:37
39	2	2	Grace Thek	22	FPRO	Australia	00:27:03	02:23:10	01:23:30	04:16:03
46	3	3	Rebecca Clarke	23	FPRO	New Zealand	00:26:15	02:18:29	01:31:58	04:19:04
97	5	4	Holly Khan	26	FPRO	Australia	00:30:47	02:26:32	01:29:13	04:28:57
141	8	5	Penny Slater	31	FPRO	Australia	00:29:27	02:29:13	01:34:22	04:35:51
232	21	6	Shannon Chapman	29	FPRO	Australia	00:36:52	02:35:56	01:31:02	04:46:52
274	32	7	Kierra Sansome	27	FPRO	Australia	00:31:09	02:42:01	01:34:24	04:50:57
293	37	8	Stephanie Demestichas	30	FPRO	Australia	00:27:07	02:37:27	01:45:13	04:52:40

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read