Lisa Redmond -
Ironman 70.3 Western Sydney 2019
Quick facts
745/140/9All/Gender/AG
F50-54Age group
317Bib number
AustraliaNationality
35:35 | 2:49:03 | 2:00:28 | 5:30:43 |
Compare Lisa Redmond with other athletes!
317 Redmond
223 Molloy ×
222 Cope ×
220 Allen ×
1374 Korschenko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -06:06 (6.) ● | -03:42 (126.) ● | -02:28 (570.) ● |
Transition | 00:38:16 | 00:02:41 | - | -01:17 (8.) ● | -00:40 (121.) ● | -00:40 (541.) ● | |
Bike | 23.6 km | 01:28:02 | 00:49:46 | 28.45 km/h | +00:58 (16.) ● | +01:53 (231.) ● | +04:22 (1111.) ● |
Bike | 44 km | 02:02:52 | 00:34:50 | 35.14 km/h | -02:46 (6.) ● | -04:22 (55.) ● | -02:13 (468.) ● |
Bike | 66.7 km | 02:44:32 | 00:41:40 | 32.69 km/h | -05:44 (6.) ● | -06:33 (55.) ● | -03:30 (430.) ● |
Bike | 90 km | 03:27:19 | 00:42:47 | 32.68 km/h | -00:22 (14.) ● | -00:29 (181.) ● | +01:42 (926.) ● |
Bike | 90 km | 03:27:19 | 02:49:03 | 31.94 km/h | -07:54 (9.) ● | -09:31 (125.) ● | +00:21 (751.) ● |
Transition | 03:30:15 | 00:02:56 | - | -00:28 (14.) ● | -00:09 (207.) ● | -00:07 (809.) ● | |
Run | 6.6 km | 04:07:02 | 00:36:47 | 05:34 min/km | -00:25 (11.) ● | -00:12 (192.) ● | +02:01 (952.) ● |
Run | 11.1 km | 04:31:37 | 00:24:35 | 05:27 min/km | -01:18 (9.) ● | -01:06 (160.) ● | +00:24 (821.) ● |
Run | 14 km | 04:48:11 | 00:16:34 | 05:42 min/km | -01:16 (9.) ● | -01:08 (151.) ● | -00:07 (777.) ● |
Run | 16.8 km | 05:05:54 | 00:17:43 | 06:19 min/km | -01:26 (9.) ● | -01:08 (166.) ● | -00:03 (800.) ● |
Run | 19.8 km | 05:23:03 | 00:17:09 | 05:43 min/km | -01:08 (9.) ● | -01:02 (163.) ● | -00:05 (787.) ● |
Run | 21.1 km | 05:30:43 | 00:07:40 | 05:53 min/km | -00:24 (10.) ● | -00:21 (181.) ● | +00:06 (852.) ● |
Run | 21.1 km | 05:30:43 | 02:00:28 | 05:42 min/km | -05:57 (9.) ● | -04:57 (172.) ● | +02:16 (844.) ● |
Total | 113 km | 05:30:43 | 05:30:43 | 20.5 km/h | -21:42 (9.) ● | -18:59 (140.) ● | -00:38 (745.) ● |