Michele Roche -
Ironman 70.3 Western Sydney 2019
Quick facts
989/205/5All/Gender/AG
F55-59Age group
320Bib number
AustraliaNationality
38:13 | 3:00:05 | 2:08:28 | 5:54:26 |
Compare Michele Roche with other athletes!
320 Roche
321 Woods ×
1433 Collins ×
1507 Bullen ×
1443 Prior ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -02:42 (5.) ● | -01:04 (169.) ● | +00:10 (768.) ● |
Transition | 00:41:51 | 00:03:38 | - | -00:29 (9.) ● | +00:17 (241.) ● | +00:17 (913.) ● | |
Bike | 23.6 km | 01:32:24 | 00:50:33 | 28.01 km/h | -00:08 (10.) ● | +02:40 (243.) ● | +05:09 (1156.) ● |
Bike | 44 km | 02:09:36 | 00:37:12 | 32.9 km/h | -03:34 (1.) ● | -02:00 (126.) ● | +00:09 (761.) ● |
Bike | 66.7 km | 02:59:07 | 00:49:31 | 27.51 km/h | -01:50 (9.) ● | +01:18 (225.) ● | +04:21 (1067.) ● |
Bike | 90 km | 03:41:56 | 00:42:49 | 32.65 km/h | -02:48 (3.) ● | -00:27 (184.) ● | +01:44 (930.) ● |
Bike | 90 km | 03:41:56 | 03:00:05 | 29.99 km/h | -08:20 (7.) ● | +01:31 (205.) ● | +11:23 (1022.) ● |
Transition | 03:45:58 | 00:04:02 | - | -00:15 (9.) ● | +00:57 (269.) ● | +00:59 (1066.) ● | |
Run | 6.6 km | 04:24:05 | 00:38:07 | 05:46 min/km | -02:27 (6.) ● | +01:08 (224.) ● | +03:21 (1035.) ● |
Run | 11.1 km | 04:50:02 | 00:25:57 | 05:46 min/km | -02:11 (6.) ● | +00:16 (208.) ● | +01:46 (976.) ● |
Run | 14 km | 05:08:02 | 00:18:00 | 06:12 min/km | -01:21 (7.) ● | +00:18 (212.) ● | +01:19 (987.) ● |
Run | 16.8 km | 05:28:25 | 00:20:23 | 07:16 min/km | -00:12 (11.) ● | +01:32 (251.) ● | +02:37 (1082.) ● |
Run | 19.8 km | 05:46:30 | 00:18:05 | 06:01 min/km | -01:45 (4.) ● | -00:06 (197.) ● | +00:51 (911.) ● |
Run | 21.1 km | 05:54:26 | 00:07:56 | 06:06 min/km | -00:55 (4.) ● | -00:05 (199.) ● | +00:22 (931.) ● |
Run | 21.1 km | 05:54:26 | 02:08:28 | 06:05 min/km | -08:51 (6.) ● | +03:03 (217.) ● | +10:16 (1011.) ● |
Total | 113 km | 05:54:26 | 05:54:26 | 19.13 km/h | -20:37 (5.) ● | +04:44 (205.) ● | +23:05 (989.) ● |