Russell Irwin -
Ironman 70.3 Western Sydney 2019
Quick facts
1094/826/107All/Gender/AG
M45-49Age group
343Bib number
AustraliaNationality
39:24 | 2:47:38 | 2:32:15 | 6:08:02 |
Compare Russell Irwin with other athletes!
343 Irwin
1179 Djapouras ×
1215 Martin ×
1227 Parreira ×
1167 Clapham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | +01:59 (84.) ● | +01:50 (635.) ● | +01:21 (851.) ● |
Transition | 00:43:24 | 00:04:00 | - | +00:38 (98.) ● | +00:36 (716.) ● | +00:39 (1014.) ● | |
Bike | 23.6 km | 01:27:03 | 00:43:39 | 32.44 km/h | -00:17 (74.) ● | -00:47 (470.) ● | -01:45 (564.) ● |
Bike | 44 km | 02:04:46 | 00:37:43 | 32.45 km/h | +01:47 (95.) ● | +01:31 (665.) ● | +00:40 (826.) ● |
Bike | 66.7 km | 02:49:55 | 00:45:09 | 30.17 km/h | +01:03 (83.) ● | +01:08 (591.) ● | -00:01 (732.) ● |
Bike | 90 km | 03:31:02 | 00:41:07 | 34 km/h | +02:12 (93.) ● | +00:51 (607.) ● | +00:02 (753.) ● |
Bike | 90 km | 03:31:02 | 02:47:38 | 32.21 km/h | +04:45 (88.) ● | +02:43 (590.) ● | -01:04 (719.) ● |
Transition | 03:35:47 | 00:04:45 | - | +01:37 (114.) ● | +01:40 (845.) ● | +01:42 (1179.) ● | |
Run | 6.6 km | 04:17:45 | 00:41:58 | 06:21 min/km | +07:17 (114.) ● | +08:04 (881.) ● | +07:12 (1199.) ● |
Run | 11.1 km | 04:47:28 | 00:29:43 | 06:36 min/km | +05:38 (113.) ● | +06:07 (875.) ● | +05:32 (1191.) ● |
Run | 14 km | 05:09:40 | 00:22:12 | 07:39 min/km | +05:37 (116.) ● | +05:54 (909.) ● | +05:31 (1253.) ● |
Run | 16.8 km | 05:33:16 | 00:23:36 | 08:25 min/km | +06:03 (117.) ● | +06:17 (898.) ● | +05:50 (1234.) ● |
Run | 19.8 km | 05:57:53 | 00:24:37 | 08:12 min/km | +07:36 (123.) ● | +07:47 (927.) ● | +07:23 (1281.) ● |
Run | 21.1 km | 06:08:02 | 00:10:09 | 07:48 min/km | +02:44 (123.) ● | +02:46 (913.) ● | +02:35 (1258.) ● |
Run | 21.1 km | 06:08:02 | 02:32:15 | 07:12 min/km | +34:55 (118.) ● | +36:55 (901.) ● | +34:03 (1236.) ● |
Total | 113 km | 06:08:02 | 06:08:02 | 18.42 km/h | +43:54 (107.) ● | +43:44 (826.) ● | +36:41 (1094.) ● |