aidiagnostics

Ad

Joseph Benzie -
Ironman 70.3 Western Sydney 2019

Quick facts

361/304/19All/Gender/AG

M18-24Age group

356Bib number

AustraliaNationality


36:15	2:34:24	1:40:31	4:58:08

aidiagnostics

Ad

Compare Joseph Benzie with other athletes!

356 Benzie

381 McLennan ×

388 Steer ×

392 Twycross ×

397 Wotley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	+00:06 (26.) ●	-01:19 (477.) ●	-01:48 (632.) ●
Transition		00:39:23	00:03:08	-	-00:29 (27.) ●	-00:16 (506.) ●	-00:13 (731.) ●
Bike	23.6 km	01:23:47	00:44:24	31.89 km/h	-00:37 (24.) ●	-00:02 (525.) ●	-01:00 (638.) ●
Bike	44 km	01:55:28	00:31:41	38.63 km/h	-05:24 (10.) ●	-04:31 (144.) ●	-05:22 (156.) ●
Bike	66.7 km	02:36:29	00:41:01	33.21 km/h	-03:49 (17.) ●	-03:00 (323.) ●	-04:09 (377.) ●
Bike	90 km	03:13:47	00:37:18	37.48 km/h	-04:11 (20.) ●	-02:58 (279.) ●	-03:47 (322.) ●
Bike	90 km	03:13:47	02:34:24	34.97 km/h	-14:01 (18.) ●	-10:31 (310.) ●	-14:18 (350.) ●
Transition		03:17:37	00:03:50	-	+00:43 (38.) ●	+00:45 (724.) ●	+00:47 (1027.) ●
Run	6.6 km	03:47:55	00:30:18	04:35 min/km	-02:39 (20.) ●	-03:36 (293.) ●	-04:28 (347.) ●
Run	11.1 km	04:09:01	00:21:06	04:41 min/km	-02:01 (22.) ●	-02:30 (326.) ●	-03:05 (393.) ●
Run	14 km	04:23:08	00:14:07	04:52 min/km	-02:21 (19.) ●	-02:11 (287.) ●	-02:34 (347.) ●
Run	16.8 km	04:37:40	00:14:32	05:11 min/km	-02:54 (12.) ●	-02:47 (236.) ●	-03:14 (279.) ●
Run	19.8 km	04:51:39	00:13:59	04:39 min/km	-02:47 (13.) ●	-02:51 (237.) ●	-03:15 (277.) ●
Run	21.1 km	04:58:08	00:06:29	04:59 min/km	-00:41 (20.) ●	-00:54 (334.) ●	-01:05 (393.) ●
Run	21.1 km	04:58:08	01:40:31	04:45 min/km	-13:23 (17.) ●	-14:49 (274.) ●	-17:41 (327.) ●
Total	113 km	04:58:08	04:58:08	22.74 km/h	-27:04 (19.) ●	-26:10 (304.) ●	-33:13 (361.) ●

Ovr	Gen	Div	Name	#	AG
167	155	14	Kyle Shipton	387	M18-24	Australia	00:35:28	02:19:48	01:40:58	04:39:56
189	175	15	Cody Franich	371	M18-24	Australia	00:36:35	02:25:03	01:34:44	04:42:17
289	251	16	Glenn Strutt	390	M18-24	Australia	00:26:26	02:41:20	01:38:11	04:52:23
300	257	17	Scott McLennan	381	M18-24	Australia	00:35:38	02:35:06	01:38:07	04:53:06
337	286	18	Owen Steer	388	M18-24	Australia	00:31:46	02:45:44	01:33:08	04:55:43
361	304	19	Joseph Benzie	356	M18-24	Australia	00:36:15	02:34:24	01:40:31	04:58:08
363	306	20	Jake Twycross	392	M18-24	Australia	00:39:28	02:33:14	01:41:36	04:58:22
399	335	21	Lawson Wotley	397	M18-24	Australia	00:39:00	02:23:01	01:51:25	05:00:59
407	341	22	Michael Walmsley	395	M18-24	Australia	00:34:30	02:37:19	01:45:38	05:01:56
493	404	23	Nicholas Duell-Ferguson	367	M18-24	Australia	00:29:21	02:43:36	01:51:13	05:08:51

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read