aidiagnostics

Ad

Alannah James -
Ironman 70.3 Western Sydney 2019

Quick facts

1230/292/14All/Gender/AG

F18-24Age group

408Bib number

AustraliaNationality


31:57	3:19:44	2:39:03	6:36:03

aidiagnostics

Ad

Compare Alannah James with other athletes!

408 James

402 Dix ×

414 Strumpher ×

413 Sinclair ×

400 Betts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:57	00:31:57	01:40 min/100m	-03:57 (6.) ●	-07:20 (49.) ●	-06:06 (267.) ●
Transition		00:34:44	00:02:47	-	-00:01 (11.) ●	-00:34 (137.) ●	-00:34 (580.) ●
Bike	23.6 km	01:26:06	00:51:22	27.57 km/h	+03:22 (14.) ●	+03:29 (260.) ●	+05:58 (1199.) ●
Bike	44 km	02:10:31	00:44:25	27.56 km/h	+04:44 (16.) ●	+05:13 (296.) ●	+07:22 (1275.) ●
Bike	66.7 km	03:05:46	00:55:15	24.65 km/h	+06:27 (15.) ●	+07:02 (302.) ●	+10:05 (1279.) ●
Bike	90 km	03:54:28	00:48:42	28.71 km/h	+04:54 (16.) ●	+05:26 (301.) ●	+07:37 (1262.) ●
Bike	90 km	03:54:28	03:19:44	27.04 km/h	+19:27 (15.) ●	+21:10 (288.) ●	+31:02 (1260.) ●
Transition		03:57:00	00:02:32	-	+00:09 (15.) ●	-00:33 (155.) ●	-00:31 (628.) ●
Run	6.6 km	04:44:03	00:47:03	07:07 min/km	+09:10 (19.) ●	+10:04 (324.) ●	+12:17 (1296.) ●
Run	11.1 km	05:16:40	00:32:37	07:14 min/km	+05:27 (16.) ●	+06:56 (314.) ●	+08:26 (1270.) ●
Run	14 km	05:38:10	00:21:30	07:24 min/km	+02:49 (15.) ●	+03:48 (304.) ●	+04:49 (1228.) ●
Run	16.8 km	06:02:50	00:24:40	08:48 min/km	+04:23 (15.) ●	+05:49 (314.) ●	+06:54 (1272.) ●
Run	19.8 km	06:27:18	00:24:28	08:09 min/km	+04:51 (15.) ●	+06:17 (320.) ●	+07:14 (1277.) ●
Run	21.1 km	06:36:03	00:08:45	06:43 min/km	+00:22 (13.) ●	+00:44 (255.) ●	+01:11 (1104.) ●
Run	21.1 km	06:36:03	02:39:03	07:32 min/km	+27:02 (15.) ●	+33:38 (313.) ●	+40:51 (1268.) ●
Total	113 km	06:36:03	06:36:03	17.12 km/h	+42:40 (14.) ●	+46:21 (292.) ●	+01:04:42 (1230.) ●

Ovr	Gen	Div	Name	#	AG
660	118	9	Clare Zappala	137	F18-24	Australia	00:40:04	02:47:19	01:50:40	05:23:23
789	151	10	Lucy Hobson	406	F18-24	Australia	00:33:12	02:53:57	02:03:08	05:34:45
844	163	11	Georgia Taylor	415	F18-24	Australia	00:36:39	02:59:46	01:59:20	05:38:54
937	192	12	Kate Dix	402	F18-24	Australia	00:41:42	03:09:04	01:53:27	05:49:27
1172	266	13	Charmaine Strumpher	414	F18-24	Australia	00:39:14	03:19:26	02:17:05	06:22:46
1230	292	14	Alannah James	408	F18-24	Australia	00:31:57	03:19:44	02:39:03	06:36:03
1245	299	15	Madison Sinclair	413	F18-24	Australia	00:39:49	03:29:28	02:27:08	06:41:54
1257	302	16	Amy Betts	400	F18-24	Australia	00:41:41	03:06:12	02:50:18	06:44:44
1298	313	17	Jessica Dennis	401	F18-24	Australia	00:39:47	03:27:23	02:50:42	07:03:54
1313	320	18	Kealey Pugsley	410	F18-24	Australia	00:45:29	03:30:39	02:47:12	07:08:32

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read