Matthew Henshaw -
Ironman 70.3 Western Sydney 2019
Quick facts
850/663/78All/Gender/AG
M25-29Age group
454Bib number
United KingdomNationality
44:25 | 2:57:35 | 1:50:25 | 5:39:41 |
Compare Matthew Henshaw with other athletes!
454 Henshaw
1526 Hoffman ×
432 Campbell ×
436 Church ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +07:17 (95.) ● | +06:51 (837.) ● | +06:22 (1138.) ● |
Transition | 00:48:48 | 00:04:23 | - | +01:13 (87.) ● | +00:59 (770.) ● | +01:02 (1096.) ● | |
Bike | 23.6 km | 01:35:32 | 00:46:44 | 30.3 km/h | +02:37 (75.) ● | +02:18 (685.) ● | +01:20 (859.) ● |
Bike | 44 km | 02:15:56 | 00:40:24 | 30.3 km/h | +04:02 (87.) ● | +04:12 (825.) ● | +03:21 (1067.) ● |
Bike | 66.7 km | 03:03:57 | 00:48:01 | 28.37 km/h | +03:41 (80.) ● | +04:00 (759.) ● | +02:51 (966.) ● |
Bike | 90 km | 03:46:23 | 00:42:26 | 32.95 km/h | +02:40 (71.) ● | +02:10 (704.) ● | +01:21 (893.) ● |
Bike | 90 km | 03:46:23 | 02:57:35 | 30.41 km/h | +13:00 (78.) ● | +12:40 (759.) ● | +08:53 (963.) ● |
Transition | 03:49:16 | 00:02:53 | - | +00:09 (67.) ● | -00:12 (550.) ● | -00:10 (788.) ● | |
Run | 6.6 km | 04:22:58 | 00:33:42 | 05:06 min/km | +01:31 (74.) ● | -00:12 (567.) ● | -01:04 (704.) ● |
Run | 11.1 km | 04:45:35 | 00:22:37 | 05:01 min/km | +00:20 (68.) ● | -00:59 (506.) ● | -01:34 (617.) ● |
Run | 14 km | 05:00:52 | 00:15:17 | 05:16 min/km | -00:09 (55.) ● | -01:01 (453.) ● | -01:24 (561.) ● |
Run | 16.8 km | 05:17:17 | 00:16:25 | 05:51 min/km | ±00:00 (62.) ● | -00:54 (490.) ● | -01:21 (615.) ● |
Run | 19.8 km | 05:32:48 | 00:15:31 | 05:10 min/km | -00:24 (58.) ● | -01:19 (447.) ● | -01:43 (551.) ● |
Run | 21.1 km | 05:39:41 | 00:06:53 | 05:17 min/km | -00:01 (57.) ● | -00:30 (462.) ● | -00:41 (570.) ● |
Run | 21.1 km | 05:39:41 | 01:50:25 | 05:13 min/km | +01:17 (65.) ● | -04:55 (494.) ● | -07:47 (607.) ● |
Total | 113 km | 05:39:41 | 05:39:41 | 19.96 km/h | +22:56 (78.) ● | +15:23 (663.) ● | +08:20 (850.) ● |