aidiagnostics

Ad

Sarah Ashworth -
Ironman 70.3 Western Sydney 2019

Quick facts

1264/304/24All/Gender/AG

F25-29Age group

516Bib number

AustraliaNationality


50:01	3:26:57	2:17:30	6:48:54

aidiagnostics

Ad

Compare Sarah Ashworth with other athletes!

516 Ashworth

1506 Brown ×

523 Esta ×

530 Hobbs ×

534 Morris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:01	00:50:01	02:37 min/100m	+10:45 (28.) ●	+10:44 (326.) ●	+11:58 (1286.) ●
Transition		00:56:26	00:06:25	-	+02:42 (27.) ●	+03:04 (339.) ●	+03:04 (1314.) ●
Bike	23.6 km	01:51:20	00:54:54	25.79 km/h	+06:18 (25.) ●	+07:01 (309.) ●	+09:30 (1299.) ●
Bike	44 km	02:38:47	00:47:27	25.8 km/h	+06:57 (26.) ●	+08:15 (333.) ●	+10:24 (1336.) ●
Bike	66.7 km	03:33:08	00:54:21	25.06 km/h	+04:58 (23.) ●	+06:08 (290.) ●	+09:11 (1255.) ●
Bike	90 km	04:23:23	00:50:15	27.82 km/h	+05:57 (23.) ●	+06:59 (314.) ●	+09:10 (1299.) ●
Bike	90 km	04:23:23	03:26:57	26.09 km/h	+24:10 (24.) ●	+28:23 (310.) ●	+38:15 (1302.) ●
Transition		04:31:24	00:08:01	-	+04:46 (30.) ●	+04:56 (348.) ●	+04:58 (1357.) ●
Run	6.6 km	05:11:28	00:40:04	06:04 min/km	+02:25 (21.) ●	+03:05 (259.) ●	+05:18 (1135.) ●
Run	11.1 km	05:39:51	00:28:23	06:18 min/km	+02:34 (20.) ●	+02:42 (266.) ●	+04:12 (1136.) ●
Run	14 km	05:59:21	00:19:30	06:43 min/km	+01:38 (20.) ●	+01:48 (266.) ●	+02:49 (1121.) ●
Run	16.8 km	06:19:46	00:20:25	07:17 min/km	+01:17 (19.) ●	+01:34 (252.) ●	+02:39 (1084.) ●
Run	19.8 km	06:39:40	00:19:54	06:38 min/km	+01:40 (20.) ●	+01:43 (256.) ●	+02:40 (1091.) ●
Run	21.1 km	06:48:54	00:09:14	07:06 min/km	+01:10 (23.) ●	+01:13 (283.) ●	+01:40 (1176.) ●
Run	21.1 km	06:48:54	02:17:30	06:30 min/km	+10:44 (20.) ●	+12:05 (264.) ●	+19:18 (1121.) ●
Total	113 km	06:48:54	06:48:54	16.58 km/h	+53:07 (24.) ●	+59:12 (304.) ●	+01:17:33 (1264.) ●

Ovr	Gen	Div	Name	#	AG
1041	224	19	Lana Harriott	529	F25-29	Australia	00:38:53	03:00:31	02:14:08	05:59:43
1085	234	20	Pip Tildesley	538	F25-29	United Kingdom	00:45:06	02:55:56	02:19:15	06:07:20
1088	237	21	Chelsea Hogben	531	F25-29	Australia	00:43:17	02:56:13	02:17:32	06:07:26
1221	288	22	Michelle Brown	1506	F25-29	Australia	00:34:31	03:14:30	02:36:42	06:34:41
1252	301	23	Raquel Esta	523	F25-29	Australia	00:37:19	03:26:16	02:31:30	06:43:56
1264	304	24	Sarah Ashworth	516	F25-29	Australia	00:50:01	03:26:57	02:17:30	06:48:54
1289	309	25	Georgina Hobbs	530	F25-29	Australia	00:38:54	03:41:00	02:30:26	07:01:10
1296	312	26	Nicole Morris	534	F25-29	Australia	00:48:56	03:41:22	02:21:02	07:03:22
1340	333	27	Susanne Walerius	540	F25-29	Germany	01:04:32	03:45:24	02:27:13	07:24:30
1352	339	28	Jordan Aitken	514	F25-29	Australia	00:45:53	03:43:16	02:49:36	07:28:40

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read