Lana Harriott -
Ironman 70.3 Western Sydney 2019
Quick facts
1041/224/19All/Gender/AG
F25-29Age group
529Bib number
AustraliaNationality
38:53 | 3:00:31 | 2:14:08 | 5:59:43 |
Compare Lana Harriott with other athletes!
529 Harriott
1580 Sullivan ×
521 Brooks ×
538 Tildesley ×
531 Hogben ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -00:23 (16.) ● | -00:24 (177.) ● | +00:50 (810.) ● |
Transition | 00:41:51 | 00:02:58 | - | -00:45 (15.) ● | -00:23 (163.) ● | -00:23 (660.) ● | |
Bike | 23.6 km | 01:28:43 | 00:46:52 | 30.21 km/h | -01:44 (15.) ● | -01:01 (163.) ● | +01:28 (874.) ● |
Bike | 44 km | 02:09:14 | 00:40:31 | 30.21 km/h | +00:01 (19.) ● | +01:19 (224.) ● | +03:28 (1081.) ● |
Bike | 66.7 km | 02:58:41 | 00:49:27 | 27.54 km/h | +00:04 (20.) ● | +01:14 (220.) ● | +04:17 (1061.) ● |
Bike | 90 km | 03:42:22 | 00:43:41 | 32 km/h | -00:37 (18.) ● | +00:25 (214.) ● | +02:36 (1016.) ● |
Bike | 90 km | 03:42:22 | 03:00:31 | 29.91 km/h | -02:16 (19.) ● | +01:57 (207.) ● | +11:49 (1026.) ● |
Transition | 03:45:35 | 00:03:13 | - | -00:02 (20.) ● | +00:08 (227.) ● | +00:10 (888.) ● | |
Run | 6.6 km | 04:24:19 | 00:38:44 | 05:52 min/km | +01:05 (20.) ● | +01:45 (239.) ● | +03:58 (1077.) ● |
Run | 11.1 km | 04:51:48 | 00:27:29 | 06:06 min/km | +01:40 (19.) ● | +01:48 (256.) ● | +03:18 (1093.) ● |
Run | 14 km | 05:10:56 | 00:19:08 | 06:35 min/km | +01:16 (18.) ● | +01:26 (252.) ● | +02:27 (1089.) ● |
Run | 16.8 km | 05:31:07 | 00:20:11 | 07:12 min/km | +01:03 (17.) ● | +01:20 (240.) ● | +02:25 (1064.) ● |
Run | 19.8 km | 05:51:00 | 00:19:53 | 06:37 min/km | +01:39 (19.) ● | +01:42 (254.) ● | +02:39 (1086.) ● |
Run | 21.1 km | 05:59:43 | 00:08:43 | 06:42 min/km | +00:39 (20.) ● | +00:42 (253.) ● | +01:09 (1098.) ● |
Run | 21.1 km | 05:59:43 | 02:14:08 | 06:21 min/km | +07:22 (19.) ● | +08:43 (251.) ● | +15:56 (1080.) ● |
Total | 113 km | 05:59:43 | 05:59:43 | 18.85 km/h | +03:56 (19.) ● | +10:01 (224.) ● | +28:22 (1041.) ● |