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Aaron Ashdown -
Ironman 70.3 Western Sydney 2019

Quick facts

44/42/6All/Gender/AG

M30-34Age group

546Bib number

AustraliaNationality


28:18	2:20:38	1:26:43	4:18:36

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Compare Aaron Ashdown with other athletes!

546 Ashdown

103 Gimenez Zapiola ×

608 Heath ×

676 Shepherd ×

677 Sim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:18	00:28:18	01:29 min/100m	-09:36 (6.) ●	-09:16 (56.) ●	-09:45 (67.) ●
Transition		00:30:06	00:01:48	-	-01:42 (12.) ●	-01:36 (91.) ●	-01:33 (142.) ●
Bike	23.6 km	01:09:42	00:39:36	35.76 km/h	-05:18 (12.) ●	-04:50 (154.) ●	-05:48 (172.) ●
Bike	44 km	01:39:56	00:30:14	40.49 km/h	-05:36 (13.) ●	-05:58 (62.) ●	-06:49 (68.) ●
Bike	66.7 km	02:17:57	00:38:01	35.83 km/h	-05:30 (34.) ●	-06:00 (163.) ●	-07:09 (173.) ●
Bike	90 km	02:50:44	00:32:47	42.64 km/h	-08:21 (5.) ●	-07:29 (31.) ●	-08:18 (32.) ●
Bike	90 km	02:50:44	02:20:38	38.4 km/h	-24:45 (9.) ●	-24:17 (78.) ●	-28:04 (81.) ●
Transition		02:51:53	00:01:09	-	-01:53 (2.) ●	-01:56 (16.) ●	-01:54 (30.) ●
Run	6.6 km	03:18:45	00:26:52	04:04 min/km	-05:52 (16.) ●	-07:02 (79.) ●	-07:54 (82.) ●
Run	11.1 km	03:36:43	00:17:58	03:59 min/km	-04:48 (15.) ●	-05:38 (63.) ●	-06:13 (65.) ●
Run	14 km	03:48:58	00:12:15	04:13 min/km	-03:26 (11.) ●	-04:03 (58.) ●	-04:26 (60.) ●
Run	16.8 km	04:01:09	00:12:11	04:21 min/km	-04:26 (5.) ●	-05:08 (35.) ●	-05:35 (36.) ●
Run	19.8 km	04:13:03	00:11:54	03:58 min/km	-04:16 (8.) ●	-04:56 (39.) ●	-05:20 (40.) ●
Run	21.1 km	04:18:36	00:05:33	04:16 min/km	-01:37 (11.) ●	-01:50 (62.) ●	-02:01 (65.) ●
Run	21.1 km	04:18:36	01:26:43	04:06 min/km	-24:25 (11.) ●	-28:37 (51.) ●	-31:29 (53.) ●
Total	113 km	04:18:36	04:18:36	26.22 km/h	-01:02:21 (6.) ●	-01:05:42 (42.) ●	-01:12:45 (44.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Brodie Talbot	681	M30-34	Australia	00:27:21	02:09:26	01:26:26	04:06:56
30	29	2	Nuru Somi	1575	M30-34	Australia	00:26:44	02:17:00	01:27:03	04:13:40
31	30	3	Christopher Wallace	105	M30-34	United Kingdom	00:31:06	02:21:04	01:17:49	04:14:19
32	31	4	Esteban Gimenez Zapiola	103	M30-34	Argentina	00:27:48	02:16:29	01:26:36	04:14:20
43	41	5	Nat Heath	608	M30-34	Australia	00:29:08	02:22:25	01:23:09	04:18:16
44	42	6	Aaron Ashdown	546	M30-34	Australia	00:28:18	02:20:38	01:26:43	04:18:36
54	51	7	Benjamin Shepherd	676	M30-34	Australia	00:29:13	02:20:57	01:27:36	04:20:32
57	54	8	Ben Sim	677	M30-34	Australia	00:31:06	02:20:05	01:26:24	04:21:32
59	56	9	Junyu Cao	147	M30-34	China	00:31:07	02:23:04	01:23:46	04:21:45
69	66	10	Miguel Olarte Uribe	247	M30-34	Colombia	00:30:01	02:20:27	01:29:20	04:23:16

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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