aidiagnostics

Ad

William Bond -
Ironman 70.3 Western Sydney 2019

Quick facts

991/760/142All/Gender/AG

M30-34Age group

557Bib number

AustraliaNationality


46:51	2:56:37	1:54:37	5:54:37

aidiagnostics

Ad

Compare William Bond with other athletes!

557 Bond

1542 MacLean ×

633 Mannion ×

1604 Ponzoni ×

564 Burbury ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:51	00:46:51	02:27 min/100m	+08:57 (153.) ●	+09:17 (884.) ●	+08:48 (1217.) ●
Transition		00:55:16	00:08:25	-	+04:55 (171.) ●	+05:01 (971.) ●	+05:04 (1358.) ●
Bike	23.6 km	01:40:48	00:45:32	31.1 km/h	+00:38 (103.) ●	+01:06 (601.) ●	+00:08 (739.) ●
Bike	44 km	02:20:10	00:39:22	31.09 km/h	+03:32 (141.) ●	+03:10 (775.) ●	+02:19 (989.) ●
Bike	66.7 km	03:08:42	00:48:32	28.06 km/h	+05:01 (139.) ●	+04:31 (780.) ●	+03:22 (1001.) ●
Bike	90 km	03:51:53	00:43:11	32.37 km/h	+02:03 (118.) ●	+02:55 (746.) ●	+02:06 (959.) ●
Bike	90 km	03:51:53	02:56:37	30.57 km/h	+11:14 (133.) ●	+11:42 (746.) ●	+07:55 (942.) ●
Transition		04:00:00	00:08:07	-	+05:05 (169.) ●	+05:02 (972.) ●	+05:04 (1360.) ●
Run	6.6 km	04:36:31	00:36:31	05:31 min/km	+03:47 (141.) ●	+02:37 (722.) ●	+01:45 (933.) ●
Run	11.1 km	05:00:39	00:24:08	05:21 min/km	+01:22 (122.) ●	+00:32 (616.) ●	-00:03 (786.) ●
Run	14 km	05:16:17	00:15:38	05:23 min/km	-00:03 (109.) ●	-00:40 (513.) ●	-01:03 (632.) ●
Run	16.8 km	05:32:48	00:16:31	05:53 min/km	-00:06 (105.) ●	-00:48 (503.) ●	-01:15 (629.) ●
Run	19.8 km	05:47:58	00:15:10	05:03 min/km	-01:00 (81.) ●	-01:40 (400.) ●	-02:04 (491.) ●
Run	21.1 km	05:54:37	00:06:39	05:06 min/km	-00:31 (80.) ●	-00:44 (384.) ●	-00:55 (461.) ●
Run	21.1 km	05:54:37	01:54:37	05:25 min/km	+03:29 (118.) ●	-00:43 (573.) ●	-03:35 (717.) ●
Total	113 km	05:54:37	05:54:37	19.12 km/h	+33:40 (142.) ●	+30:19 (760.) ●	+23:16 (991.) ●

Ovr	Gen	Div	Name	#	AG
943	727	137	Kai Zhang	702	M30-34	China	00:42:15	02:52:17	02:08:13	05:50:16
953	733	138	Alex Rose	667	M30-34	Australia	00:42:36	03:02:57	02:01:28	05:51:09
954	734	139	Xiaochen Huang	611	M30-34	China	00:44:21	02:53:59	02:04:12	05:51:14
973	747	140	Roddy MacLean	1542	M30-34	Australia	00:46:21	02:54:02	02:06:03	05:53:02
987	758	141	Nick Mannion	633	M30-34	Australia	00:38:46	03:07:55	02:00:21	05:54:06
991	760	142	William Bond	557	M30-34	Australia	00:46:51	02:56:37	01:54:37	05:54:37
997	764	143	Caique Ponzoni	1604	M30-34	Australia	00:48:24	02:56:58	02:03:40	05:55:16
1002	768	144	Henry Burbury	564	M30-34	Australia	00:37:19	02:59:00	02:08:53	05:56:01
1014	775	145	Jonathan Mills	641	M30-34	United Kingdom	00:40:39	03:04:09	02:04:06	05:57:07
1026	784	146	Wen Deng	244	M30-34	China	00:54:21	02:39:15	02:19:18	05:58:24

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read