Denmark Cabanes -
Ironman 70.3 Western Sydney 2019
Quick facts
754/596/120All/Gender/AG
M30-34Age group
566Bib number
PhilippinesNationality
40:38 | 2:53:19 | 1:53:10 | 5:32:09 |
Compare Denmark Cabanes with other athletes!
566 Cabanes
574 Cheng ×
619 Jordaan ×
679 Sullivan ×
589 Ferguson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | +02:44 (121.) ● | +03:04 (688.) ● | +02:35 (922.) ● |
Transition | 00:43:58 | 00:03:20 | - | -00:10 (93.) ● | -00:04 (559.) ● | -00:01 (812.) ● | |
Bike | 23.6 km | 01:33:03 | 00:49:05 | 28.85 km/h | +04:11 (147.) ● | +04:39 (824.) ● | +03:41 (1066.) ● |
Bike | 44 km | 02:09:15 | 00:36:12 | 33.81 km/h | +00:22 (94.) ● | ±00:00 (530.) ● | -00:51 (644.) ● |
Bike | 66.7 km | 02:52:42 | 00:43:27 | 31.35 km/h | -00:04 (94.) ● | -00:34 (484.) ● | -01:43 (583.) ● |
Bike | 90 km | 03:37:17 | 00:44:35 | 31.36 km/h | +03:27 (135.) ● | +04:19 (824.) ● | +03:30 (1082.) ● |
Bike | 90 km | 03:37:17 | 02:53:19 | 31.16 km/h | +07:56 (124.) ● | +08:24 (689.) ● | +04:37 (856.) ● |
Transition | 03:38:59 | 00:01:42 | - | -01:20 (33.) ● | -01:23 (161.) ● | -01:21 (252.) ● | |
Run | 6.6 km | 04:13:59 | 00:35:00 | 05:18 min/km | +02:16 (129.) ● | +01:06 (637.) ● | +00:14 (814.) ● |
Run | 11.1 km | 04:37:40 | 00:23:41 | 05:15 min/km | +00:55 (117.) ● | +00:05 (589.) ● | -00:30 (744.) ● |
Run | 14 km | 04:53:03 | 00:15:23 | 05:18 min/km | -00:18 (103.) ● | -00:55 (468.) ● | -01:18 (578.) ● |
Run | 16.8 km | 05:09:03 | 00:16:00 | 05:42 min/km | -00:37 (92.) ● | -01:19 (442.) ● | -01:46 (546.) ● |
Run | 19.8 km | 05:24:47 | 00:15:44 | 05:14 min/km | -00:26 (102.) ● | -01:06 (477.) ● | -01:30 (588.) ● |
Run | 21.1 km | 05:32:09 | 00:07:22 | 05:39 min/km | +00:12 (116.) ● | -00:01 (576.) ● | -00:12 (736.) ● |
Run | 21.1 km | 05:32:09 | 01:53:10 | 05:21 min/km | +02:02 (112.) ● | -02:10 (548.) ● | -05:02 (675.) ● |
Total | 113 km | 05:32:09 | 05:32:09 | 20.41 km/h | +11:12 (120.) ● | +07:51 (596.) ● | +00:48 (754.) ● |