Michael Harold -
Ironman 70.3 Western Sydney 2019
Quick facts
598/484/93All/Gender/AG
M30-34Age group
606Bib number
AustraliaNationality
35:52 | 2:42:32 | 1:53:02 | 5:17:26 |
Compare Michael Harold with other athletes!
606 Harold
1530 Jenkins ×
559 Bressan ×
634 Marmont ×
693 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -02:02 (76.) ● | -01:42 (452.) ● | -02:11 (598.) ● |
Transition | 00:39:51 | 00:03:59 | - | +00:29 (125.) ● | +00:35 (711.) ● | +00:38 (1008.) ● | |
Bike | 23.6 km | 01:22:51 | 00:43:00 | 32.93 km/h | -01:54 (61.) ● | -01:26 (409.) ● | -02:24 (491.) ● |
Bike | 44 km | 02:00:02 | 00:37:11 | 32.92 km/h | +01:21 (109.) ● | +00:59 (616.) ● | +00:08 (758.) ● |
Bike | 66.7 km | 02:43:59 | 00:43:57 | 30.99 km/h | +00:26 (102.) ● | -00:04 (515.) ● | -01:13 (628.) ● |
Bike | 90 km | 03:22:23 | 00:38:24 | 36.41 km/h | -02:44 (54.) ● | -01:52 (390.) ● | -02:41 (460.) ● |
Bike | 90 km | 03:22:23 | 02:42:32 | 33.22 km/h | -02:51 (81.) ● | -02:23 (481.) ● | -06:10 (579.) ● |
Transition | 03:24:24 | 00:02:01 | - | -01:01 (50.) ● | -01:04 (272.) ● | -01:02 (397.) ● | |
Run | 6.6 km | 03:58:15 | 00:33:51 | 05:07 min/km | +01:07 (120.) ● | -00:03 (577.) ● | -00:55 (718.) ● |
Run | 11.1 km | 04:22:18 | 00:24:03 | 05:20 min/km | +01:17 (121.) ● | +00:27 (611.) ● | -00:08 (776.) ● |
Run | 14 km | 04:38:27 | 00:16:09 | 05:34 min/km | +00:28 (117.) ● | -00:09 (563.) ● | -00:32 (709.) ● |
Run | 16.8 km | 04:55:14 | 00:16:47 | 05:59 min/km | +00:10 (113.) ● | -00:32 (532.) ● | -00:59 (666.) ● |
Run | 19.8 km | 05:10:31 | 00:15:17 | 05:05 min/km | -00:53 (84.) ● | -01:33 (416.) ● | -01:57 (512.) ● |
Run | 21.1 km | 05:17:26 | 00:06:55 | 05:19 min/km | -00:15 (99.) ● | -00:28 (476.) ● | -00:39 (588.) ● |
Run | 21.1 km | 05:17:26 | 01:53:02 | 05:21 min/km | +01:54 (111.) ● | -02:18 (547.) ● | -05:10 (674.) ● |
Total | 113 km | 05:17:26 | 05:17:26 | 21.36 km/h | -03:31 (93.) ● | -06:52 (484.) ● | -13:55 (598.) ● |