Paul Leonard -
Ironman 70.3 Western Sydney 2019
Quick facts
520/428/80All/Gender/AG
M30-34Age group
628Bib number
AustraliaNationality
45:36 | 2:41:10 | 1:40:00 | 5:11:03 |
Compare Paul Leonard with other athletes!
628 Leonard
558 Grundler ×
555 Bishop ×
623 Kelly ×
643 Moreno ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:36 | 00:45:36 | 02:24 min/100m | +07:42 (149.) ● | +08:02 (868.) ● | +07:33 (1185.) ● |
Transition | 00:48:06 | 00:02:30 | - | -01:00 (51.) ● | -00:54 (329.) ● | -00:51 (452.) ● | |
Bike | 23.6 km | 01:31:03 | 00:42:57 | 32.97 km/h | -01:57 (58.) ● | -01:29 (404.) ● | -02:27 (485.) ● |
Bike | 44 km | 02:08:11 | 00:37:08 | 32.96 km/h | +01:18 (105.) ● | +00:56 (610.) ● | +00:05 (750.) ● |
Bike | 66.7 km | 02:52:31 | 00:44:20 | 30.72 km/h | +00:49 (110.) ● | +00:19 (545.) ● | -00:50 (668.) ● |
Bike | 90 km | 03:29:16 | 00:36:45 | 38.04 km/h | -04:23 (27.) ● | -03:31 (232.) ● | -04:20 (266.) ● |
Bike | 90 km | 03:29:16 | 02:41:10 | 33.51 km/h | -04:13 (76.) ● | -03:45 (452.) ● | -07:32 (537.) ● |
Transition | 03:31:03 | 00:01:47 | - | -01:15 (37.) ● | -01:18 (198.) ● | -01:16 (297.) ● | |
Run | 6.6 km | 04:03:05 | 00:32:02 | 04:51 min/km | -00:42 (96.) ● | -01:52 (436.) ● | -02:44 (530.) ● |
Run | 11.1 km | 04:23:37 | 00:20:32 | 04:33 min/km | -02:14 (59.) ● | -03:04 (263.) ● | -03:39 (306.) ● |
Run | 14 km | 04:37:24 | 00:13:47 | 04:45 min/km | -01:54 (49.) ● | -02:31 (232.) ● | -02:54 (269.) ● |
Run | 16.8 km | 04:51:32 | 00:14:08 | 05:02 min/km | -02:29 (40.) ● | -03:11 (192.) ● | -03:38 (215.) ● |
Run | 19.8 km | 05:05:16 | 00:13:44 | 04:34 min/km | -02:26 (47.) ● | -03:06 (209.) ● | -03:30 (236.) ● |
Run | 21.1 km | 05:11:03 | 00:05:47 | 04:26 min/km | -01:23 (24.) ● | -01:36 (108.) ● | -01:47 (115.) ● |
Run | 21.1 km | 05:11:03 | 01:40:00 | 04:44 min/km | -11:08 (57.) ● | -15:20 (263.) ● | -18:12 (311.) ● |
Total | 113 km | 05:11:03 | 05:11:03 | 21.8 km/h | -09:54 (80.) ● | -13:15 (428.) ● | -20:18 (520.) ● |