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Benjamin Shepherd -
Ironman 70.3 Western Sydney 2019

Quick facts

54/51/7All/Gender/AG

M30-34Age group

676Bib number

AustraliaNationality


29:13	2:20:57	1:27:36	4:20:32

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Compare Benjamin Shepherd with other athletes!

676 Shepherd

608 Heath ×

546 Ashdown ×

677 Sim ×

147 Cao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:13	00:29:13	01:32 min/100m	-08:41 (12.) ●	-08:21 (84.) ●	-08:50 (104.) ●
Transition		00:30:40	00:01:27	-	-02:03 (2.) ●	-01:57 (21.) ●	-01:54 (33.) ●
Bike	23.6 km	01:10:33	00:39:53	35.5 km/h	-05:01 (17.) ●	-04:33 (177.) ●	-05:31 (198.) ●
Bike	44 km	01:40:39	00:30:06	40.66 km/h	-05:44 (10.) ●	-06:06 (56.) ●	-06:57 (60.) ●
Bike	66.7 km	02:15:40	00:35:01	38.9 km/h	-08:30 (7.) ●	-09:00 (52.) ●	-10:09 (54.) ●
Bike	90 km	02:51:37	00:35:57	38.89 km/h	-05:11 (18.) ●	-04:19 (178.) ●	-05:08 (197.) ●
Bike	90 km	02:51:37	02:20:57	38.31 km/h	-24:26 (10.) ●	-23:58 (82.) ●	-27:45 (85.) ●
Transition		02:52:56	00:01:19	-	-01:43 (8.) ●	-01:46 (45.) ●	-01:44 (81.) ●
Run	6.6 km	03:18:51	00:25:55	03:55 min/km	-06:49 (10.) ●	-07:59 (49.) ●	-08:51 (51.) ●
Run	11.1 km	03:36:29	00:17:38	03:55 min/km	-05:08 (8.) ●	-05:58 (45.) ●	-06:33 (47.) ●
Run	14 km	03:48:51	00:12:22	04:15 min/km	-03:19 (14.) ●	-03:56 (62.) ●	-04:19 (64.) ●
Run	16.8 km	04:01:54	00:13:03	04:39 min/km	-03:34 (17.) ●	-04:16 (79.) ●	-04:43 (84.) ●
Run	19.8 km	04:14:40	00:12:46	04:15 min/km	-03:24 (19.) ●	-04:04 (91.) ●	-04:28 (97.) ●
Run	21.1 km	04:20:32	00:05:52	04:30 min/km	-01:18 (32.) ●	-01:31 (133.) ●	-01:42 (141.) ●
Run	21.1 km	04:20:32	01:27:36	04:09 min/km	-23:32 (14.) ●	-27:44 (55.) ●	-30:36 (57.) ●
Total	113 km	04:20:32	04:20:32	26.02 km/h	-01:00:25 (7.) ●	-01:03:46 (51.) ●	-01:10:49 (54.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Brodie Talbot	681	M30-34	Australia	00:27:21	02:09:26	01:26:26	04:06:56
30	29	2	Nuru Somi	1575	M30-34	Australia	00:26:44	02:17:00	01:27:03	04:13:40
31	30	3	Christopher Wallace	105	M30-34	United Kingdom	00:31:06	02:21:04	01:17:49	04:14:19
32	31	4	Esteban Gimenez Zapiola	103	M30-34	Argentina	00:27:48	02:16:29	01:26:36	04:14:20
43	41	5	Nat Heath	608	M30-34	Australia	00:29:08	02:22:25	01:23:09	04:18:16
44	42	6	Aaron Ashdown	546	M30-34	Australia	00:28:18	02:20:38	01:26:43	04:18:36
54	51	7	Benjamin Shepherd	676	M30-34	Australia	00:29:13	02:20:57	01:27:36	04:20:32
57	54	8	Ben Sim	677	M30-34	Australia	00:31:06	02:20:05	01:26:24	04:21:32
59	56	9	Junyu Cao	147	M30-34	China	00:31:07	02:23:04	01:23:46	04:21:45
69	66	10	Miguel Olarte Uribe	247	M30-34	Colombia	00:30:01	02:20:27	01:29:20	04:23:16

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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