Katherine Henderson -
Ironman 70.3 Western Sydney 2019
Quick facts
737/138/29All/Gender/AG
F30-34Age group
725Bib number
AustraliaNationality
41:57 | 2:46:40 | 1:57:30 | 5:29:51 |
Compare Katherine Henderson with other athletes!
725 Henderson
251 Crawford ×
331 Sanderson ×
705 Backes ×
738 Ohara ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +04:13 (46.) ● | +02:40 (237.) ● | +03:54 (1010.) ● |
Transition | 00:43:45 | 00:01:48 | - | -01:11 (7.) ● | -01:33 (35.) ● | -01:33 (145.) ● | |
Bike | 23.6 km | 01:30:31 | 00:46:46 | 30.28 km/h | ±00:00 (29.) ● | -01:07 (158.) ● | +01:22 (863.) ● |
Bike | 44 km | 02:05:10 | 00:34:39 | 35.32 km/h | -03:44 (7.) ● | -04:33 (54.) ● | -02:24 (452.) ● |
Bike | 66.7 km | 02:47:14 | 00:42:04 | 32.38 km/h | -03:46 (15.) ● | -06:09 (62.) ● | -03:06 (465.) ● |
Bike | 90 km | 03:30:25 | 00:43:11 | 32.37 km/h | ±00:00 (31.) ● | -00:05 (195.) ● | +02:06 (960.) ● |
Bike | 90 km | 03:30:25 | 02:46:40 | 32.4 km/h | -07:30 (22.) ● | -11:54 (110.) ● | -02:02 (688.) ● |
Transition | 03:32:21 | 00:01:56 | - | -01:01 (16.) ● | -01:09 (87.) ● | -01:07 (362.) ● | |
Run | 6.6 km | 04:05:36 | 00:33:15 | 05:02 min/km | -02:13 (25.) ● | -03:44 (110.) ● | -01:31 (660.) ● |
Run | 11.1 km | 04:29:06 | 00:23:30 | 05:13 min/km | -01:03 (29.) ● | -02:11 (127.) ● | -00:41 (721.) ● |
Run | 14 km | 04:45:58 | 00:16:52 | 05:48 min/km | +00:05 (39.) ● | -00:50 (172.) ● | +00:11 (828.) ● |
Run | 16.8 km | 05:04:03 | 00:18:05 | 06:27 min/km | +00:23 (40.) ● | -00:46 (184.) ● | +00:19 (857.) ● |
Run | 19.8 km | 05:21:52 | 00:17:49 | 05:56 min/km | +00:45 (41.) ● | -00:22 (192.) ● | +00:35 (884.) ● |
Run | 21.1 km | 05:29:51 | 00:07:59 | 06:08 min/km | +00:22 (42.) ● | -00:02 (206.) ● | +00:25 (950.) ● |
Run | 21.1 km | 05:29:51 | 01:57:30 | 05:34 min/km | -01:41 (33.) ● | -07:55 (152.) ● | -00:42 (777.) ● |
Total | 113 km | 05:29:51 | 05:29:51 | 20.55 km/h | -07:10 (29.) ● | -19:51 (138.) ● | -01:30 (737.) ● |