Kerstin Henshaw -
Ironman 70.3 Western Sydney 2019
Quick facts
1186/269/51All/Gender/AG
F30-34Age group
726Bib number
AustraliaNationality
37:28 | 2:56:08 | 2:42:46 | 6:26:45 |
Compare Kerstin Henshaw with other athletes!
726 Henshaw
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -00:16 (30.) ● | -01:49 (156.) ● | -00:35 (710.) ● |
Transition | 00:41:24 | 00:03:56 | - | +00:57 (49.) ● | +00:35 (260.) ● | +00:35 (991.) ● | |
Bike | 23.6 km | 01:30:12 | 00:48:48 | 29.02 km/h | +02:02 (40.) ● | +00:55 (215.) ● | +03:24 (1049.) ● |
Bike | 44 km | 02:08:10 | 00:37:58 | 32.24 km/h | -00:25 (28.) ● | -01:14 (153.) ● | +00:55 (856.) ● |
Bike | 66.7 km | 02:52:16 | 00:44:06 | 30.88 km/h | -01:44 (22.) ● | -04:07 (103.) ● | -01:04 (645.) ● |
Bike | 90 km | 03:37:32 | 00:45:16 | 30.88 km/h | +02:05 (40.) ● | +02:00 (240.) ● | +04:11 (1117.) ● |
Bike | 90 km | 03:37:32 | 02:56:08 | 30.66 km/h | +01:58 (32.) ● | -02:26 (170.) ● | +07:26 (926.) ● |
Transition | 03:43:59 | 00:06:27 | - | +03:30 (55.) ● | +03:22 (334.) ● | +03:24 (1318.) ● | |
Run | 6.6 km | 04:29:02 | 00:45:03 | 06:49 min/km | +09:35 (52.) ● | +08:04 (310.) ● | +10:17 (1267.) ● |
Run | 11.1 km | 05:01:41 | 00:32:39 | 07:15 min/km | +08:06 (52.) ● | +06:58 (315.) ● | +08:28 (1271.) ● |
Run | 14 km | 05:26:06 | 00:24:25 | 08:25 min/km | +07:38 (55.) ● | +06:43 (334.) ● | +07:44 (1319.) ● |
Run | 16.8 km | 05:50:32 | 00:24:26 | 08:43 min/km | +06:44 (52.) ● | +05:35 (311.) ● | +06:40 (1265.) ● |
Run | 19.8 km | 06:15:41 | 00:25:09 | 08:23 min/km | +08:05 (54.) ● | +06:58 (328.) ● | +07:55 (1296.) ● |
Run | 21.1 km | 06:26:45 | 00:11:04 | 08:30 min/km | +03:27 (54.) ● | +03:03 (329.) ● | +03:30 (1307.) ● |
Run | 21.1 km | 06:26:45 | 02:42:46 | 07:42 min/km | +43:35 (52.) ● | +37:21 (318.) ● | +44:34 (1284.) ● |
Total | 113 km | 06:26:45 | 06:26:45 | 17.53 km/h | +49:44 (51.) ● | +37:03 (269.) ● | +55:24 (1186.) ● |