Ben Duff -
Ironman 70.3 Western Sydney 2019
Quick facts
181/168/33All/Gender/AG
M35-39Age group
789Bib number
AustraliaNationality
34:07 | 2:25:09 | 1:38:28 | 4:41:23 |
Compare Ben Duff with other athletes!
789 Duff
906 Tocchini ×
803 Furner ×
804 Ghazal ×
164 Payne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -03:46 (63.) ● | -03:27 (336.) ● | -03:56 (434.) ● |
Transition | 00:35:37 | 00:01:30 | - | -01:53 (2.) ● | -01:54 (25.) ● | -01:51 (40.) ● | |
Bike | 23.6 km | 01:14:09 | 00:38:32 | 36.75 km/h | -05:32 (20.) ● | -05:54 (91.) ● | -06:52 (98.) ● |
Bike | 44 km | 01:47:27 | 00:33:18 | 36.76 km/h | -02:58 (49.) ● | -02:54 (267.) ● | -03:45 (299.) ● |
Bike | 66.7 km | 02:23:38 | 00:36:11 | 37.64 km/h | -07:20 (19.) ● | -07:50 (81.) ● | -08:59 (88.) ● |
Bike | 90 km | 03:00:46 | 00:37:08 | 37.65 km/h | -02:55 (42.) ● | -03:08 (266.) ● | -03:57 (309.) ● |
Bike | 90 km | 03:00:46 | 02:25:09 | 37.2 km/h | -18:45 (26.) ● | -19:46 (133.) ● | -23:33 (143.) ● |
Transition | 03:02:55 | 00:02:09 | - | -01:00 (55.) ● | -00:56 (324.) ● | -00:54 (471.) ● | |
Run | 6.6 km | 03:31:28 | 00:28:33 | 04:19 min/km | -04:57 (32.) ● | -05:21 (179.) ● | -06:13 (197.) ● |
Run | 11.1 km | 03:51:30 | 00:20:02 | 04:27 min/km | -03:26 (42.) ● | -03:34 (220.) ● | -04:09 (250.) ● |
Run | 14 km | 04:05:33 | 00:14:03 | 04:50 min/km | -02:08 (48.) ● | -02:15 (278.) ● | -02:38 (332.) ● |
Run | 16.8 km | 04:20:16 | 00:14:43 | 05:15 min/km | -02:27 (48.) ● | -02:36 (264.) ● | -03:03 (314.) ● |
Run | 19.8 km | 04:34:49 | 00:14:33 | 04:51 min/km | -02:09 (56.) ● | -02:17 (327.) ● | -02:41 (391.) ● |
Run | 21.1 km | 04:41:23 | 00:06:34 | 05:03 min/km | -00:46 (68.) ● | -00:49 (366.) ● | -01:00 (438.) ● |
Run | 21.1 km | 04:41:23 | 01:38:28 | 04:40 min/km | -15:53 (41.) ● | -16:52 (230.) ● | -19:44 (265.) ● |
Total | 113 km | 04:41:23 | 04:41:23 | 24.1 km/h | -41:17 (33.) ● | -42:55 (168.) ● | -49:58 (181.) ● |