aidiagnostics

Ad

Mahmoud Ghazal -
Ironman 70.3 Western Sydney 2019

Quick facts

209/190/34All/Gender/AG

M35-39Age group

804Bib number

JordanNationality


35:25	2:31:29	1:33:22	4:44:44

aidiagnostics

Ad

Compare Mahmoud Ghazal with other athletes!

804 Ghazal

803 Furner ×

789 Duff ×

164 Payne ×

158 Austin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:25	00:35:25	01:51 min/100m	-02:28 (76.) ●	-02:09 (417.) ●	-02:38 (551.) ●
Transition		00:38:04	00:02:39	-	-00:44 (63.) ●	-00:45 (383.) ●	-00:42 (530.) ●
Bike	23.6 km	01:21:18	00:43:14	32.75 km/h	-00:50 (76.) ●	-01:12 (432.) ●	-02:10 (514.) ●
Bike	44 km	01:53:14	00:31:56	38.33 km/h	-04:20 (29.) ●	-04:16 (162.) ●	-05:07 (175.) ●
Bike	66.7 km	02:30:54	00:37:40	36.16 km/h	-05:51 (37.) ●	-06:21 (150.) ●	-07:30 (159.) ●
Bike	90 km	03:09:33	00:38:39	36.17 km/h	-01:24 (70.) ●	-01:37 (404.) ●	-02:26 (480.) ●
Bike	90 km	03:09:33	02:31:29	35.65 km/h	-12:25 (49.) ●	-13:26 (260.) ●	-17:13 (288.) ●
Transition		03:11:22	00:01:49	-	-01:20 (38.) ●	-01:16 (210.) ●	-01:14 (311.) ●
Run	6.6 km	03:39:59	00:28:37	04:20 min/km	-04:53 (35.) ●	-05:17 (186.) ●	-06:09 (207.) ●
Run	11.1 km	03:59:14	00:19:15	04:16 min/km	-04:13 (30.) ●	-04:21 (146.) ●	-04:56 (163.) ●
Run	14 km	04:12:15	00:13:01	04:29 min/km	-03:10 (29.) ●	-03:17 (137.) ●	-03:40 (146.) ●
Run	16.8 km	04:25:46	00:13:31	04:49 min/km	-03:39 (26.) ●	-03:48 (128.) ●	-04:15 (135.) ●
Run	19.8 km	04:38:38	00:12:52	04:17 min/km	-03:50 (21.) ●	-03:58 (104.) ●	-04:22 (110.) ●
Run	21.1 km	04:44:44	00:06:06	04:41 min/km	-01:14 (37.) ●	-01:17 (204.) ●	-01:28 (230.) ●
Run	21.1 km	04:44:44	01:33:22	04:25 min/km	-20:59 (29.) ●	-21:58 (139.) ●	-24:50 (150.) ●
Total	113 km	04:44:44	04:44:44	23.81 km/h	-37:56 (34.) ●	-39:34 (190.) ●	-46:37 (209.) ●

Ovr	Gen	Div	Name	#	AG
165	153	29	Edward Herbert	822	M35-39	Myanmar	00:32:26	02:30:07	01:31:34	04:39:45
171	159	30	Gareth Butler	770	M35-39	Australia	00:33:16	02:32:14	01:31:14	04:40:27
177	164	31	Nicola Tocchini	906	M35-39	Australia	00:30:29	02:26:51	01:39:03	04:40:57
180	167	32	Caleb Furner	803	M35-39	Australia	00:30:57	02:30:26	01:35:27	04:41:21
181	168	33	Ben Duff	789	M35-39	Australia	00:34:07	02:25:09	01:38:28	04:41:23
209	190	34	Mahmoud Ghazal	804	M35-39	Jordan	00:35:25	02:31:29	01:33:22	04:44:44
211	192	35	Grisha Payne	164	M35-39	Australia	00:27:20	02:33:59	01:39:16	04:44:46
214	195	36	Chris Austin	158	M35-39	Australia	00:33:04	02:31:59	01:35:53	04:44:57
228	207	37	Ben Collins	777	M35-39	Australia	00:35:33	02:33:13	01:33:10	04:46:16
230	208	38	Stephen Glowrey	1522	M35-39	Australia	00:33:33	02:35:45	01:32:11	04:46:24

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read