Nicolas Gibson -
Ironman 70.3 Western Sydney 2019
Quick facts
1369/980/175All/Gender/AG
M35-39Age group
806Bib number
AustraliaNationality
50:30 | 3:40:19 | 3:04:31 | 7:44:52 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:30 | 00:50:30 | 02:39 min/100m | +12:37 (167.) ● | +12:56 (937.) ● | +12:27 (1301.) ● |
Transition | 00:55:21 | 00:04:51 | - | +01:28 (151.) ● | +01:27 (834.) ● | +01:30 (1165.) ● | |
Bike | 23.6 km | 01:50:09 | 00:54:48 | 25.84 km/h | +10:44 (174.) ● | +10:22 (953.) ● | +09:24 (1297.) ● |
Bike | 44 km | 02:37:31 | 00:47:22 | 25.84 km/h | +11:06 (174.) ● | +11:10 (965.) ● | +10:19 (1335.) ● |
Bike | 66.7 km | 03:38:34 | 01:01:03 | 22.31 km/h | +17:32 (175.) ● | +17:02 (972.) ● | +15:53 (1352.) ● |
Bike | 90 km | 04:35:40 | 00:57:06 | 24.48 km/h | +17:03 (175.) ● | +16:50 (976.) ● | +16:01 (1364.) ● |
Bike | 90 km | 04:35:40 | 03:40:19 | 24.51 km/h | +56:25 (175.) ● | +55:24 (972.) ● | +51:37 (1353.) ● |
Transition | 04:40:21 | 00:04:41 | - | +01:32 (148.) ● | +01:36 (837.) ● | +01:38 (1170.) ● | |
Run | 6.6 km | 05:31:07 | 00:50:46 | 07:41 min/km | +17:16 (174.) ● | +16:52 (959.) ● | +16:00 (1333.) ● |
Run | 11.1 km | 06:10:25 | 00:39:18 | 08:44 min/km | +15:50 (175.) ● | +15:42 (977.) ● | +15:07 (1362.) ● |
Run | 14 km | 06:38:24 | 00:27:59 | 09:38 min/km | +11:48 (175.) ● | +11:41 (977.) ● | +11:18 (1365.) ● |
Run | 16.8 km | 07:06:57 | 00:28:33 | 10:11 min/km | +11:23 (174.) ● | +11:14 (974.) ● | +10:47 (1353.) ● |
Run | 19.8 km | 07:32:53 | 00:25:56 | 08:38 min/km | +09:14 (169.) ● | +09:06 (944.) ● | +08:42 (1313.) ● |
Run | 21.1 km | 07:44:52 | 00:11:59 | 09:13 min/km | +04:39 (173.) ● | +04:36 (962.) ● | +04:25 (1341.) ● |
Run | 21.1 km | 07:44:52 | 03:04:31 | 08:44 min/km | +01:10:10 (175.) ● | +01:09:11 (974.) ● | +01:06:19 (1355.) ● |
Total | 113 km | 07:44:52 | 07:44:52 | 14.58 km/h | +02:22:12 (175.) ● | +02:20:34 (980.) ● | +02:13:31 (1369.) ● |