Craig Penton -
Ironman 70.3 Western Sydney 2019
Quick facts
1065/807/148All/Gender/AG
M35-39Age group
879Bib number
AustraliaNationality
43:35 | 3:08:24 | 2:02:21 | 6:04:06 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +05:42 (139.) ● | +06:01 (807.) ● | +05:32 (1096.) ● |
Transition | 00:48:23 | 00:04:48 | - | +01:25 (149.) ● | +01:24 (828.) ● | +01:27 (1159.) ● | |
Bike | 23.6 km | 01:42:07 | 00:53:44 | 26.35 km/h | +09:40 (170.) ● | +09:18 (941.) ● | +08:20 (1271.) ● |
Bike | 44 km | 02:21:05 | 00:38:58 | 31.41 km/h | +02:42 (132.) ● | +02:46 (751.) ● | +01:55 (956.) ● |
Bike | 66.7 km | 03:12:34 | 00:51:29 | 26.46 km/h | +07:58 (162.) ● | +07:28 (881.) ● | +06:19 (1167.) ● |
Bike | 90 km | 03:56:47 | 00:44:13 | 31.62 km/h | +04:10 (148.) ● | +03:57 (806.) ● | +03:08 (1052.) ● |
Bike | 90 km | 03:56:47 | 03:08:24 | 28.66 km/h | +24:30 (160.) ● | +23:29 (880.) ● | +19:42 (1159.) ● |
Transition | 04:01:45 | 00:04:58 | - | +01:49 (149.) ● | +01:53 (855.) ● | +01:55 (1204.) ● | |
Run | 6.6 km | 04:40:27 | 00:38:42 | 05:51 min/km | +05:12 (152.) ● | +04:48 (807.) ● | +03:56 (1074.) ● |
Run | 11.1 km | 05:06:08 | 00:25:41 | 05:42 min/km | +02:13 (132.) ● | +02:05 (725.) ● | +01:30 (956.) ● |
Run | 14 km | 05:23:17 | 00:17:09 | 05:54 min/km | +00:58 (124.) ● | +00:51 (667.) ● | +00:28 (879.) ● |
Run | 16.8 km | 05:40:44 | 00:17:27 | 06:13 min/km | +00:17 (104.) ● | +00:08 (591.) ● | -00:19 (759.) ● |
Run | 19.8 km | 05:56:55 | 00:16:11 | 05:23 min/km | -00:31 (88.) ● | -00:39 (517.) ● | -01:03 (654.) ● |
Run | 21.1 km | 06:04:06 | 00:07:11 | 05:31 min/km | -00:09 (93.) ● | -00:12 (537.) ● | -00:23 (686.) ● |
Run | 21.1 km | 06:04:06 | 02:02:21 | 05:47 min/km | +08:00 (125.) ● | +07:01 (681.) ● | +04:09 (889.) ● |
Total | 113 km | 06:04:06 | 06:04:06 | 18.62 km/h | +41:26 (148.) ● | +39:48 (807.) ● | +32:45 (1065.) ● |