Tomslin Samme-Nlar -
Ironman 70.3 Western Sydney 2019
Quick facts
1013/774/145All/Gender/AG
M35-39Age group
887Bib number
CameroonNationality
46:04 | 3:10:32 | 1:54:42 | 5:57:05 |
Compare Tomslin Samme-Nlar with other athletes!
887 Samme-Nlar
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +08:11 (149.) ● | +08:30 (876.) ● | +08:01 (1197.) ● |
Transition | 00:49:13 | 00:03:09 | - | -00:14 (87.) ● | -00:15 (512.) ● | -00:12 (740.) ● | |
Bike | 23.6 km | 01:37:51 | 00:48:38 | 29.12 km/h | +04:34 (151.) ● | +04:12 (802.) ● | +03:14 (1037.) ● |
Bike | 44 km | 02:19:53 | 00:42:02 | 29.12 km/h | +05:46 (159.) ● | +05:50 (896.) ● | +04:59 (1192.) ● |
Bike | 66.7 km | 03:12:34 | 00:52:41 | 25.85 km/h | +09:10 (166.) ● | +08:40 (905.) ● | +07:31 (1212.) ● |
Bike | 90 km | 03:59:45 | 00:47:11 | 29.63 km/h | +07:08 (162.) ● | +06:55 (894.) ● | +06:06 (1200.) ● |
Bike | 90 km | 03:59:45 | 03:10:32 | 28.34 km/h | +26:38 (163.) ● | +25:37 (898.) ● | +21:50 (1187.) ● |
Transition | 04:02:23 | 00:02:38 | - | -00:31 (84.) ● | -00:27 (474.) ● | -00:25 (674.) ● | |
Run | 6.6 km | 04:34:44 | 00:32:21 | 04:54 min/km | -01:09 (84.) ● | -01:33 (473.) ● | -02:25 (572.) ● |
Run | 11.1 km | 04:56:18 | 00:21:34 | 04:47 min/km | -01:54 (66.) ● | -02:02 (387.) ● | -02:37 (469.) ● |
Run | 14 km | 05:13:10 | 00:16:52 | 05:48 min/km | +00:41 (115.) ● | +00:34 (635.) ● | +00:11 (829.) ● |
Run | 16.8 km | 05:31:35 | 00:18:25 | 06:34 min/km | +01:15 (125.) ● | +01:06 (681.) ● | +00:39 (899.) ● |
Run | 19.8 km | 05:49:37 | 00:18:02 | 06:00 min/km | +01:20 (125.) ● | +01:12 (692.) ● | +00:48 (907.) ● |
Run | 21.1 km | 05:57:05 | 00:07:28 | 05:44 min/km | +00:08 (104.) ● | +00:05 (600.) ● | -00:06 (775.) ● |
Run | 21.1 km | 05:57:05 | 01:54:42 | 05:26 min/km | +00:21 (96.) ● | -00:38 (575.) ● | -03:30 (720.) ● |
Total | 113 km | 05:57:05 | 05:57:05 | 18.99 km/h | +34:25 (145.) ● | +32:47 (774.) ● | +25:44 (1013.) ● |