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Matthew Semmens -
Ironman 70.3 Western Sydney 2019

Quick facts

662/530/93All/Gender/AG

M35-39Age group

892Bib number

AustraliaNationality


30:31	2:40:41	2:08:18	5:23:43

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Compare Matthew Semmens with other athletes!

892 Semmens

259 Marmont ×

830 James ×

881 Phillips ×

898 Spence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-07:22 (29.) ●	-07:03 (142.) ●	-07:32 (177.) ●
Transition		00:33:09	00:02:38	-	-00:45 (62.) ●	-00:46 (377.) ●	-00:43 (523.) ●
Bike	23.6 km	01:16:39	00:43:30	32.55 km/h	-00:34 (77.) ●	-00:56 (460.) ●	-01:54 (550.) ●
Bike	44 km	01:53:54	00:37:15	32.86 km/h	+00:59 (115.) ●	+01:03 (630.) ●	+00:12 (773.) ●
Bike	66.7 km	02:33:21	00:39:27	34.52 km/h	-04:04 (52.) ●	-04:34 (242.) ●	-05:43 (273.) ●
Bike	90 km	03:13:50	00:40:29	34.53 km/h	+00:26 (103.) ●	+00:13 (556.) ●	-00:36 (680.) ●
Bike	90 km	03:13:50	02:40:41	33.61 km/h	-03:13 (78.) ●	-04:14 (443.) ●	-08:01 (527.) ●
Transition		03:15:25	00:01:35	-	-01:34 (20.) ●	-01:30 (117.) ●	-01:28 (191.) ●
Run	6.6 km	03:52:54	00:37:29	05:40 min/km	+03:59 (145.) ●	+03:35 (766.) ●	+02:43 (1001.) ●
Run	11.1 km	04:19:17	00:26:23	05:51 min/km	+02:55 (143.) ●	+02:47 (767.) ●	+02:12 (1015.) ●
Run	14 km	04:37:20	00:18:03	06:13 min/km	+01:52 (139.) ●	+01:45 (751.) ●	+01:22 (990.) ●
Run	16.8 km	04:56:47	00:19:27	06:56 min/km	+02:17 (142.) ●	+02:08 (754.) ●	+01:41 (1007.) ●
Run	19.8 km	05:15:38	00:18:51	06:17 min/km	+02:09 (141.) ●	+02:01 (747.) ●	+01:37 (998.) ●
Run	21.1 km	05:23:43	00:08:05	06:13 min/km	+00:45 (130.) ●	+00:42 (738.) ●	+00:31 (973.) ●
Run	21.1 km	05:23:43	02:08:18	06:04 min/km	+13:57 (144.) ●	+12:58 (765.) ●	+10:06 (1008.) ●
Total	113 km	05:23:43	05:23:43	20.94 km/h	+01:03 (93.) ●	-00:35 (530.) ●	-07:38 (662.) ●

Ovr	Gen	Div	Name	#	AG
638	514	88	Adam Bye	771	M35-39	Australia	00:34:55	02:42:39	01:58:34	05:21:51
642	517	89	Peter Graham	811	M35-39	Australia	00:37:44	02:46:28	01:52:25	05:22:18
655	524	90	Dave Hurst	828	M35-39	Australia	00:35:17	02:41:14	01:59:59	05:22:59
659	528	91	Ben Marmont	259	M35-39	Australia	00:39:56	02:52:37	01:45:14	05:23:20
661	529	92	Brendon James	830	M35-39	Australia	00:37:00	02:31:52	02:07:39	05:23:28
662	530	93	Matthew Semmens	892	M35-39	Australia	00:30:31	02:40:41	02:08:18	05:23:43
672	536	94	Andrew Phillips	881	M35-39	Australia	00:32:06	02:44:06	02:02:43	05:24:11
677	539	95	Justin Spence	898	M35-39	United Kingdom	00:29:55	02:44:53	02:01:40	05:25:02
685	545	96	Douglas Martin	163	M35-39	Australia	00:34:01	02:50:48	01:52:27	05:25:26
692	550	97	Mal McLeod	859	M35-39	Australia	00:45:05	02:25:09	02:10:16	05:26:09

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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