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Ralph Ward -
Ironman 70.3 Western Sydney 2019

Quick facts

699/555/98All/Gender/AG

M35-39Age group

912Bib number

AustraliaNationality


40:06	2:46:36	1:51:55	5:26:41

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Compare Ralph Ward with other athletes!

912 Ward

163 Martin ×

859 McLeod ×

816 Hall ×

784 Davison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+02:13 (118.) ●	+02:32 (669.) ●	+02:03 (895.) ●
Transition		00:43:40	00:03:34	-	+00:11 (109.) ●	+00:10 (623.) ●	+00:13 (893.) ●
Bike	23.6 km	01:30:34	00:46:54	30.19 km/h	+02:50 (130.) ●	+02:28 (697.) ●	+01:30 (879.) ●
Bike	44 km	02:05:40	00:35:06	34.87 km/h	-01:10 (85.) ●	-01:06 (423.) ●	-01:57 (494.) ●
Bike	66.7 km	02:50:36	00:44:56	30.31 km/h	+01:25 (98.) ●	+00:55 (578.) ●	-00:14 (709.) ●
Bike	90 km	03:30:16	00:39:40	35.24 km/h	-00:23 (92.) ●	-00:36 (480.) ●	-01:25 (581.) ●
Bike	90 km	03:30:16	02:46:36	32.41 km/h	+02:42 (104.) ●	+01:41 (562.) ●	-02:06 (685.) ●
Transition		03:34:46	00:04:30	-	+01:21 (143.) ●	+01:25 (822.) ●	+01:27 (1149.) ●
Run	6.6 km	04:06:19	00:31:33	04:46 min/km	-01:57 (69.) ●	-02:21 (400.) ●	-03:13 (481.) ●
Run	11.1 km	04:28:39	00:22:20	04:57 min/km	-01:08 (78.) ●	-01:16 (473.) ●	-01:51 (577.) ●
Run	14 km	04:44:12	00:15:33	05:21 min/km	-00:38 (83.) ●	-00:45 (502.) ●	-01:08 (617.) ●
Run	16.8 km	05:00:44	00:16:32	05:54 min/km	-00:38 (85.) ●	-00:47 (505.) ●	-01:14 (631.) ●
Run	19.8 km	05:17:55	00:17:11	05:43 min/km	+00:29 (109.) ●	+00:21 (617.) ●	-00:03 (797.) ●
Run	21.1 km	05:26:41	00:08:46	06:44 min/km	+01:26 (152.) ●	+01:23 (825.) ●	+01:12 (1107.) ●
Run	21.1 km	05:26:41	01:51:55	05:18 min/km	-02:26 (85.) ●	-03:25 (527.) ●	-06:17 (647.) ●
Total	113 km	05:26:41	05:26:41	20.75 km/h	+04:01 (98.) ●	+02:23 (555.) ●	-04:40 (699.) ●

Ovr	Gen	Div	Name	#	AG
662	530	93	Matthew Semmens	892	M35-39	Australia	00:30:31	02:40:41	02:08:18	05:23:43
672	536	94	Andrew Phillips	881	M35-39	Australia	00:32:06	02:44:06	02:02:43	05:24:11
677	539	95	Justin Spence	898	M35-39	United Kingdom	00:29:55	02:44:53	02:01:40	05:25:02
685	545	96	Douglas Martin	163	M35-39	Australia	00:34:01	02:50:48	01:52:27	05:25:26
692	550	97	Mal McLeod	859	M35-39	Australia	00:45:05	02:25:09	02:10:16	05:26:09
699	555	98	Ralph Ward	912	M35-39	Australia	00:40:06	02:46:36	01:51:55	05:26:41
711	565	99	Nick Hall	816	M35-39	Australia	00:45:02	02:42:18	01:55:55	05:27:44
720	571	100	Mark Davison	784	M35-39	Australia	00:35:43	02:50:11	01:52:32	05:28:12
724	574	101	Shane Burgess	769	M35-39	Australia	00:40:10	02:37:52	02:02:05	05:28:25
730	576	102	煜张	922	M35-39	China	00:48:07	02:44:48	01:48:55	05:29:04

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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