Matt Westren -
Ironman 70.3 Western Sydney 2019
Quick facts
930/717/132All/Gender/AG
M35-39Age group
915Bib number
AustraliaNationality
39:54 | 3:14:39 | 1:48:08 | 5:48:40 |
Compare Matt Westren with other athletes!
915 Westren
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851 MacDonald ×
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918 Wills ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | +02:01 (114.) ● | +02:20 (652.) ● | +01:51 (874.) ● |
Transition | 00:42:59 | 00:03:05 | - | -00:18 (82.) ● | -00:19 (496.) ● | -00:16 (717.) ● | |
Bike | 23.6 km | 01:32:19 | 00:49:20 | 28.7 km/h | +05:16 (157.) ● | +04:54 (834.) ● | +03:56 (1084.) ● |
Bike | 44 km | 02:14:58 | 00:42:39 | 28.7 km/h | +06:23 (163.) ● | +06:27 (912.) ● | +05:36 (1216.) ● |
Bike | 66.7 km | 03:06:33 | 00:51:35 | 26.4 km/h | +08:04 (164.) ● | +07:34 (886.) ● | +06:25 (1173.) ● |
Bike | 90 km | 03:57:38 | 00:51:05 | 27.37 km/h | +11:02 (173.) ● | +10:49 (957.) ● | +10:00 (1317.) ● |
Bike | 90 km | 03:57:38 | 03:14:39 | 27.74 km/h | +30:45 (167.) ● | +29:44 (914.) ● | +25:57 (1224.) ● |
Transition | 04:00:32 | 00:02:54 | - | -00:15 (97.) ● | -00:11 (557.) ● | -00:09 (797.) ● | |
Run | 6.6 km | 04:30:52 | 00:30:20 | 04:35 min/km | -03:10 (51.) ● | -03:34 (295.) ● | -04:26 (349.) ● |
Run | 11.1 km | 04:52:26 | 00:21:34 | 04:47 min/km | -01:54 (67.) ● | -02:02 (388.) ● | -02:37 (470.) ● |
Run | 14 km | 05:07:55 | 00:15:29 | 05:20 min/km | -00:42 (79.) ● | -00:49 (487.) ● | -01:12 (600.) ● |
Run | 16.8 km | 05:24:52 | 00:16:57 | 06:03 min/km | -00:13 (92.) ● | -00:22 (545.) ● | -00:49 (689.) ● |
Run | 19.8 km | 05:41:20 | 00:16:28 | 05:29 min/km | -00:14 (96.) ● | -00:22 (548.) ● | -00:46 (702.) ● |
Run | 21.1 km | 05:48:40 | 00:07:20 | 05:38 min/km | ±00:00 (100.) ● | -00:03 (565.) ● | -00:14 (724.) ● |
Run | 21.1 km | 05:48:40 | 01:48:08 | 05:07 min/km | -06:13 (72.) ● | -07:12 (450.) ● | -10:04 (551.) ● |
Total | 113 km | 05:48:40 | 05:48:40 | 19.45 km/h | +26:00 (132.) ● | +24:22 (717.) ● | +17:19 (930.) ● |