Gilbert Abinguna -
Ironman 70.3 Western Sydney 2019
Quick facts
1052/797/128All/Gender/AG
M40-44Age group
969Bib number
AustraliaNationality
40:38 | 2:44:32 | 2:25:08 | 6:01:09 |
Compare Gilbert Abinguna with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | +03:11 (114.) ● | +03:04 (689.) ● | +02:35 (923.) ● |
Transition | 00:48:51 | 00:08:13 | - | +04:45 (158.) ● | +04:49 (970.) ● | +04:52 (1357.) ● | |
Bike | 23.6 km | 01:30:30 | 00:41:39 | 34 km/h | -02:08 (53.) ● | -02:47 (302.) ● | -03:45 (354.) ● |
Bike | 44 km | 02:06:31 | 00:36:01 | 33.98 km/h | -00:01 (80.) ● | -00:11 (515.) ● | -01:02 (622.) ● |
Bike | 66.7 km | 02:51:45 | 00:45:14 | 30.11 km/h | +01:42 (105.) ● | +01:13 (600.) ● | +00:04 (744.) ● |
Bike | 90 km | 03:33:23 | 00:41:38 | 33.58 km/h | +02:12 (121.) ● | +01:22 (644.) ● | +00:33 (801.) ● |
Bike | 90 km | 03:33:23 | 02:44:32 | 32.82 km/h | +01:45 (96.) ● | -00:23 (519.) ● | -04:10 (633.) ● |
Transition | 03:36:01 | 00:02:38 | - | -00:27 (84.) ● | -00:27 (475.) ● | -00:25 (676.) ● | |
Run | 6.6 km | 04:13:27 | 00:37:26 | 05:40 min/km | +03:21 (121.) ● | +03:32 (762.) ● | +02:40 (995.) ● |
Run | 11.1 km | 04:40:44 | 00:27:17 | 06:03 min/km | +03:33 (131.) ● | +03:41 (801.) ● | +03:06 (1081.) ● |
Run | 14 km | 05:00:05 | 00:19:21 | 06:40 min/km | +03:02 (137.) ● | +03:03 (819.) ● | +02:40 (1107.) ● |
Run | 16.8 km | 05:25:29 | 00:25:24 | 09:04 min/km | +07:58 (156.) ● | +08:05 (937.) ● | +07:38 (1290.) ● |
Run | 19.8 km | 05:50:22 | 00:24:53 | 08:17 min/km | +07:56 (153.) ● | +08:03 (930.) ● | +07:39 (1291.) ● |
Run | 21.1 km | 06:01:09 | 00:10:47 | 08:17 min/km | +03:22 (155.) ● | +03:24 (940.) ● | +03:13 (1297.) ● |
Run | 21.1 km | 06:01:09 | 02:25:08 | 06:52 min/km | +29:12 (145.) ● | +29:48 (873.) ● | +26:56 (1188.) ● |
Total | 113 km | 06:01:09 | 06:01:09 | 18.77 km/h | +38:26 (128.) ● | +36:51 (797.) ● | +29:48 (1052.) ● |