Paul Amidy -
Ironman 70.3 Western Sydney 2019
Quick facts
220/201/36All/Gender/AG
M40-44Age group
972Bib number
AustraliaNationality
29:11 | 2:25:52 | 1:46:41 | 4:45:22 |
Compare Paul Amidy with other athletes!
972 Amidy
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:11 | 00:29:11 | 01:32 min/100m | -08:16 (11.) ● | -08:23 (83.) ● | -08:52 (103.) ● |
Transition | 00:30:49 | 00:01:38 | - | -01:50 (6.) ● | -01:46 (56.) ● | -01:43 (85.) ● | |
Bike | 23.6 km | 01:09:25 | 00:38:36 | 36.68 km/h | -05:11 (17.) ● | -05:50 (99.) ● | -06:48 (106.) ● |
Bike | 44 km | 01:42:47 | 00:33:22 | 36.68 km/h | -02:40 (41.) ● | -02:50 (276.) ● | -03:41 (309.) ● |
Bike | 66.7 km | 02:19:15 | 00:36:28 | 37.35 km/h | -07:04 (20.) ● | -07:33 (96.) ● | -08:42 (103.) ● |
Bike | 90 km | 02:56:41 | 00:37:26 | 37.35 km/h | -02:00 (59.) ● | -02:50 (292.) ● | -03:39 (338.) ● |
Bike | 90 km | 02:56:41 | 02:25:52 | 37.02 km/h | -16:55 (23.) ● | -19:03 (150.) ● | -22:50 (163.) ● |
Transition | 02:58:41 | 00:02:00 | - | -01:05 (37.) ● | -01:05 (268.) ● | -01:03 (393.) ● | |
Run | 6.6 km | 03:28:35 | 00:29:54 | 04:31 min/km | -04:11 (45.) ● | -04:00 (265.) ● | -04:52 (308.) ● |
Run | 11.1 km | 03:50:01 | 00:21:26 | 04:45 min/km | -02:18 (57.) ● | -02:10 (373.) ● | -02:45 (451.) ● |
Run | 14 km | 04:05:29 | 00:15:28 | 05:19 min/km | -00:51 (77.) ● | -00:50 (481.) ● | -01:13 (594.) ● |
Run | 16.8 km | 04:22:46 | 00:17:17 | 06:10 min/km | -00:09 (90.) ● | -00:02 (573.) ● | -00:29 (729.) ● |
Run | 19.8 km | 04:38:05 | 00:15:19 | 05:06 min/km | -01:38 (63.) ● | -01:31 (421.) ● | -01:55 (520.) ● |
Run | 21.1 km | 04:45:22 | 00:07:17 | 05:36 min/km | -00:08 (84.) ● | -00:06 (558.) ● | -00:17 (712.) ● |
Run | 21.1 km | 04:45:22 | 01:46:41 | 05:03 min/km | -09:15 (65.) ● | -08:39 (427.) ● | -11:31 (520.) ● |
Total | 113 km | 04:45:22 | 04:45:22 | 23.76 km/h | -37:21 (36.) ● | -38:56 (201.) ● | -45:59 (220.) ● |