Paul Amidy -
Ironman 70.3 Western Sydney 2019

  Quick facts

220/201/36All/Gender/AG

M40-44Age group

972Bib number

AustraliaNationality

29:112:25:521:46:41 4:45:22

  Compare Paul Amidy with other athletes!

972 Amidy
1007 Field × 
1047 Landers × 
1058 McInney × 
985 Blanc × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:11 00:29:1101:32 min/100m-08:16 (11.) -08:23 (83.) -08:52 (103.)
Transition 00:30:49 00:01:38 - -01:50 (6.) -01:46 (56.) -01:43 (85.)
Bike23.6 km 01:09:25 00:38:3636.68 km/h-05:11 (17.) -05:50 (99.) -06:48 (106.)
Bike44 km 01:42:47 00:33:2236.68 km/h-02:40 (41.) -02:50 (276.) -03:41 (309.)
Bike66.7 km 02:19:15 00:36:2837.35 km/h-07:04 (20.) -07:33 (96.) -08:42 (103.)
Bike90 km 02:56:41 00:37:2637.35 km/h-02:00 (59.) -02:50 (292.) -03:39 (338.)
Bike90 km 02:56:41 02:25:5237.02 km/h-16:55 (23.) -19:03 (150.) -22:50 (163.)
Transition 02:58:41 00:02:00 - -01:05 (37.) -01:05 (268.) -01:03 (393.)
Run6.6 km 03:28:35 00:29:5404:31 min/km-04:11 (45.) -04:00 (265.) -04:52 (308.)
Run11.1 km 03:50:01 00:21:2604:45 min/km-02:18 (57.) -02:10 (373.) -02:45 (451.)
Run14 km 04:05:29 00:15:2805:19 min/km-00:51 (77.) -00:50 (481.) -01:13 (594.)
Run16.8 km 04:22:46 00:17:1706:10 min/km-00:09 (90.) -00:02 (573.) -00:29 (729.)
Run19.8 km 04:38:05 00:15:1905:06 min/km-01:38 (63.) -01:31 (421.) -01:55 (520.)
Run21.1 km 04:45:22 00:07:1705:36 min/km-00:08 (84.) -00:06 (558.) -00:17 (712.)
Run21.1 km 04:45:22 01:46:4105:03 min/km-09:15 (65.) -08:39 (427.) -11:31 (520.)
Total 113 km 04:45:22 04:45:2223.76 km/h-37:21 (36.) -38:56 (201.) -45:59 (220.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance